Fresh & Vibrant Summer Fruit Spring Rolls with Creamy Mango Dip: Your Go-To Vegan & Gluten-Free Treat!
Discover these Summer Fruit Spring Rolls – a burst of color and crunch, perfect as a light breakfast, delightful dessert, or refreshing appetizer. Served with an incredible Mango Dip, these rolls are completely vegan and gluten-free, making them a crowd-pleaser for every occasion!
As the days grow longer and the sun shines brighter, I find myself fully immersed in the joys of summer, especially when it comes to food! There’s nothing quite like indulging in an abundance of fresh, ripe fruit. My recent adventure to Mexico truly rekindled my profound appreciation for nature’s candy. Every breakfast was a vibrant spread of tropical delights, and often, fresh fruit would even make an appearance as a light, natural dessert. It was a beautiful reminder of how much I cherish tasting the rainbow of colors and flavors that fruits offer. While I confess a lingering bias towards my perennial favorites like succulent strawberries, juicy pineapples, and luscious mangoes, there’s an unparalleled joy in savoring a medley of all these fantastic colors and tastes simultaneously. My love for colorful fruit bowls is well-known, and it’s precisely that vibrant aesthetic and delightful energy that inspired these exquisite summer creations: these incredible Summer Fruit Spring Rolls, perfectly paired with a complementary Mango Dip!
These delightful Fruit Spring Rolls are truly a revelation – a culinary experience I didn’t realize I was missing until I created them! If you’ve been a follower of my culinary journey for a while, you’re likely familiar with my popular recipe for savory fresh spring rolls served with a delectable peanut ginger dipping sauce. Those savory rolls hold a special place in my heart, and their accompanying peanut ginger sauce has become one of my absolute go-to condiments for countless dishes. It was during one of my many cooking sessions that a thought sparked: if these delicate wrappers and fresh fillings could be so incredibly delicious in a savory form, imagine the possibilities for a sweet rendition! The idea of transforming the classic spring roll into a fresh, fruity, and sweet treat immediately captivated me. The result? A dessert or snack that is unexpectedly delicious and incredibly refreshing, proving that spring rolls aren’t just for savory dishes anymore.
The Perfect Sweet Pairing: An Amazing Mango Dip
Spoiler alert: these fruit spring rolls are nothing short of absolutely delicious. But what elevates them from simply good to truly unforgettable is the dip they’re served with: BRIANNAS Fine Salad Dressings’ Organic Mango Vinaigrette Dressing from their exciting new Organic Line! Let me tell you, I am very selective about the salad dressings I keep in my pantry; usually, I prefer to make my own. This particular vinaigrette, however, instantly earned its place as a cherished exception. BRIANNAS Organic Mango Vinaigrette stands out not just for its incredible flavor, but also for its impressive list of qualities: it contains no corn syrup, is completely gluten-free, proudly vegan, and even kosher! I deeply appreciate that it’s crafted with premium, wholesome ingredients, the kind that make me feel good about drizzling it generously over a fresh salad or, as in this case, transforming it into the perfect dipping sauce. This exquisite dressing offers:
- **Creamy Texture:** It has a delightful consistency that coats each fruit roll perfectly.
- **Fruity & Vibrant Flavor:** A pure, natural mango essence that complements the fresh fruit.
- **Incredibly Divine Taste:** It adds an unexpected layer of gourmet flavor, making the entire dish sing.
A little of this remarkable vinaigrette goes a remarkably long way. In fact, its irresistible taste has led me to incorporate an extra three cups of spinach into my diet over the past few days, purely as an excuse to enjoy a little drizzle of BRIANNAS on top! My husband is quite astonished – it’s certainly the fastest I’ve ever managed to finish a bag of spinach. While we thoroughly enjoyed these fruit spring rolls on their own (and by “enjoyed,” I mean we were practically devouring them with gusto), the moment we introduced them to the Organic Mango Vinaigrette, our adoration for the dish absolutely tripled. It’s an undeniable truth: this dip is the perfect partner for these Summer Fruit Spring Rolls. It doesn’t just complement the dish; it utterly completes it, providing an incredible burst of flavor that transforms each bite into a truly extraordinary experience.
Why These Fruit Spring Rolls Are Your New Summer Favorite
These Summer Fruit Spring Rolls offer an unparalleled blend of freshness, flavor, and visual appeal, making them wonderfully versatile for a wide range of occasions. Whether you’re looking for something light and satisfying or a colorful addition to your next gathering, these rolls are sure to impress. They are genuinely great for a multitude of occasions, showcasing their adaptability:
- **A Perfect Healthy Snack:** Light, refreshing, and packed with nutrients, they’re ideal for an energizing pick-me-up any time of day.
- **A Unique Twist on Fruit Salad:** Move beyond the traditional fruit bowl with this innovative and visually stunning presentation.
- **A Fun & Healthy Dessert:** Satisfy your sweet tooth guilt-free with this naturally sweet and wholesome option.
- **A Delightful Treat for Kids:** Not only do children adore the vibrant colors and sweet taste, but they can also actively participate in the fun and easy preparation process!
- **An Impressive Party Appetizer:** These elegant and colorful rolls make a fantastic, healthy, and conversation-starting addition to any party spread or potluck.
Beyond their versatility, the appeal of these fruit spring rolls lies in their delightful combination of textures – the soft chewiness of the rice paper, the crispness of apples, and the juicy burst of berries and tropical fruits. Each bite is a miniature explosion of summer flavors, made even more exciting by the creamy, tangy mango dip. They are a testament to how simple, fresh ingredients can come together to create something truly extraordinary. Plus, their inherently vegan and gluten-free nature means they cater to a broader audience, ensuring everyone at your table can enjoy these scrumptious treats.
Mastering Your Summer Fruit Spring Rolls: Essential Tips for Success
Tips for Crafting Perfect Fruit Spring Rolls
- **Strategic Fruit Placement:** Remember, the fruits you place closest to the bottom of the rice paper wrapper will be the most visible on the outside of your finished roll. This offers a fantastic opportunity to get creative! Focus on arranging these “showcase” fruits prettily, perhaps in an artistic pattern or a deliberate colorful layer, to make your rolls visually appealing.
- **Practice Makes Perfect with Rolling:** If this is your inaugural attempt at rolling spring rolls, don’t be discouraged if the first one doesn’t look exactly like a masterpiece. It’s perfectly normal for the initial few to be a bit challenging. The good news is that with each roll, you’ll gain confidence and finesse. By the third or fourth one, you’ll likely find your rhythm and achieve a much neater, tighter roll.
- **Endless Customization Options:** The beauty of these fruit spring rolls lies in their flexibility. Feel completely free to customize the fruit fillings to your heart’s content, based on what’s seasonal, what you have on hand, or simply what you love most. Besides the suggested strawberries, mangoes, kiwis, and apples, other fantastic additions include juicy blueberries, sweet pineapple chunks, or refreshing sliced grapes. For an extra touch of fun, especially if making these with or for kids, consider using small cookie cutters to create whimsical fruit shapes, like stars or hearts, to include in your rolls.
- **Keeping Them Fresh & Moist:** To prevent your delicate rice paper rolls from drying out or tearing, it’s best to store them on a plate lined with a lightly damp paper towel. Cover them gently with another damp paper towel or a clean, moist kitchen cloth until you’re ready to serve. This helps maintain their pliable texture and fresh appearance.
- **The Art of Tight Rolling:** Aim to roll each spring roll as tightly as you possibly can without causing the rice paper to tear. A tightly rolled spring roll not only presents a more appealing, polished look but also makes it significantly easier to handle and ensures it holds its shape beautifully while being dipped and eaten. This also helps to compress the fruit, enhancing the textural experience.
These Summer Fruit Spring Rolls are more than just a recipe; they are an invitation to embrace the vibrant flavors and joyful spirit of the warmer months. With their refreshing taste and stunning presentation, they are guaranteed to become a beloved staple in your home, not just for summer but for any time you crave a light, healthy, and utterly delicious treat. Give them a try this season (and beyond), and I wholeheartedly guarantee you and your friends will fall head over heels for them! So gather your favorite fruits, get rolling, and savor every delightful bite. Eat up and enjoy!
Summer Fruit Spring Rolls
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Ingredients
- 9-10 Rice paper rolls
- 1 mango, cut into slices
- 10-12 large strawberries, hulled and sliced
- 1 red or green apple, cored and cut into matchsticks
- 2 tablespoons chopped mint
- 3-5 kiwis, peeled and sliced
- BRIANNAS Organic Mango Vinaigrette
Instructions
- Chop up your fruit and place on a cutting board.
- Prepare the rice paper wrappers as per the instructions on your packaging. I poured water into a large wide bowl. I then dipped the rice papers into the water, until they began to become completely transparent. You want to ensure it’s soft, but not so soft that it can be easily ripped. For my rice papers, this was 20 seconds.
- Remove the rice paper with two hands, allow the excess water to drip off and place on a plate or board (I found a plastic or silicone mat made it easier than wood) and slightly pat dry.
- Fill your rolls – lining them up in the centre of the rice paper. The arrangement is completely up to you, but here are two general layouts I did:
– 3 Strawberry slices slightly overlapped with some mint, apple on top, mango on top, then some slices of kiwis
– Kiwi on the bottom, then mango slices, then apple, then strawberries - Use about 1/10th of the amount of fruit on each roll, so it’s evenly distributed. If you want more kiwis or less strawberries, it’s totally up to you! Just have a fruit on the bottom that’s good for structure of the rolls.
- Now, roll the rolls like you’re rolling a burrito. I folded the top and bottom of the rolls over the filling, then rolled from left to right. So I rolled the left of the rice paper over the filling, then began to tuck the filling in as I rolled towards the right like a burrito. I continued to roll tightly until finished, then lay them on the folded edges and set on a plate. This took me about 30-45 seconds to do including putting in the filling.
- Serve on a plate with BRIANNAS Organic Mango Vinaigrette poured into a small bowl. Dip and enjoy!
Disclaimer: Although jessicainthekitchen.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Jessicainthekitchen.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.