Homemade Vegan Parmesan

Quick & Easy 5-Minute Vegan Parmesan: Your Go-To Dairy-Free Cheese Substitute

Discover the magic of homemade vegan Parmesan cheese – a quick, easy, and incredibly flavorful plant-based alternative that will revolutionize your meals! With just 5 simple ingredients and 5 minutes of your time, you can create a delicious dairy-free Parmesan that tastes remarkably similar to its traditional counterpart. This recipe is designed to be effortlessly integrated into any kitchen, providing a healthy and versatile condiment for all your favorite dishes.

Jar of homemade vegan Parmesan cheese with spoon, ready to be served over pasta or salad.

For many, the transition to a vegan lifestyle can mean saying goodbye to certain beloved foods. Parmesan cheese, with its distinct salty, nutty, and umami flavor profile, is often high on that list. It’s one of those magical ingredients that elevates almost any dish, from a simple bowl of pasta to a hearty salad. When I embarked on my vegan journey, I knew I needed a plant-based alternative that could truly deliver on taste and texture – and after much experimentation, this recipe emerged as the perfect solution. It’s not just a substitute; it’s a staple you’ll wonder how you ever lived without!

So, what makes this vegan Parmesan taste so incredibly authentic? The secret lies in a clever combination of ingredients that work together to mimic the complex flavors and textures of traditional Parmesan. It all begins with raw ground cashews, which provide a foundational texture and rich creaminess that closely resembles grated hard cheese. This creates the ideal base for the star ingredient: nutritional yeast. Nutritional yeast imparts that signature cheesy, savory, and slightly funky flavor that vegans adore, all while packing a powerful punch of B vitamins, including essential B12. Completing the flavor profile are three simple yet crucial seasonings: garlic powder, onion powder, and sea salt. These additions contribute depth, a subtle saltiness, and an extra hint of tang, rounding out the cheesy experience beautifully. The result is a crumbly, flavorful, and incredibly versatile condiment ready to enhance any meal.

Why You’ll Absolutely Love This Vegan Parmesan Cheese Recipe

This homemade vegan Parmesan isn’t just a recipe; it’s a lifestyle upgrade. Here’s why it deserves a permanent spot in your kitchen:

  • Incredibly Simple & Quick: Only 5 Ingredients and 5 Minutes! Forget complicated ingredient lists or lengthy preparation times. This recipe requires just cashews, nutritional yeast, sea salt, garlic powder, and onion powder. In less time than it takes to brew a cup of coffee, you’ll have a fresh batch of delicious, dairy-free Parmesan ready to sprinkle. It’s the ultimate solution for busy weeknights or impromptu culinary cravings.
  • Your Essential Vegan Condiment. If you’ve been missing the satisfying crumble and savory goodness of Parmesan on your favorite dishes, this recipe is the answer. It’s a game-changer for anyone seeking a plant-based alternative that genuinely satisfies. Keep a jar on hand, and you’ll find yourself sprinkling it on absolutely everything – from pasta and pizza to roasted vegetables and salads.
  • Cost-Effective & Healthier. Store-bought vegan cheese alternatives can be expensive and often contain fillers or artificial ingredients. Making your own is not only more economical but also allows you to control the quality of ingredients. Plus, nutritional yeast is a great source of protein and essential B vitamins, making this a nutritious addition to your diet.
  • Versatile Flavor Enhancer. This vegan Parmesan isn’t just for Italian food. Its savory, cheesy profile makes it a fantastic topping for a wide array of cuisines and dishes. It adds a depth of flavor that can transform even the simplest meal into something extraordinary.
Labeled ingredients for making vegan Parmesan cheese: raw cashews, nutritional yeast, garlic powder, onion powder, and sea salt.

Essential Notes on Ingredients for Perfect Vegan Parmesan

Crafting the perfect vegan Parmesan starts with selecting the right ingredients. Each component plays a vital role in achieving that authentic cheesy texture and flavor. Below are some detailed notes to guide you:

For exact ingredient quantities and step-by-step recipe instructions, please scroll down to the recipe card.

  • Raw Cashews: This is the backbone of our vegan Parmesan. It’s absolutely crucial to use *raw*, unsalted, and unroasted cashews. Roasted cashews will alter the flavor profile significantly, often imparting a roasted or even slightly bitter taste that deviates from the desired cheesy flavor. Raw cashews blend into a fine, crumbly meal that perfectly mimics the texture of grated Parmesan. Their natural fat content also contributes to the richness and mouthfeel.
  • Nutritional Yeast: Often referred to as “nooch,” nutritional yeast is a deactivated yeast product with a distinct savory, umami, and nutty flavor that’s remarkably similar to cheese. It’s a staple in vegan cooking for a reason! You can typically find it in the bulk section of health food stores, alongside other spices and seasonings in larger grocery stores, or easily order it online. Be sure to look for fortified nutritional yeast, which contains a robust amount of B vitamins, especially vitamin B12, a nutrient often lacking in strictly vegan diets.
  • Seasonings – Garlic Powder, Onion Powder, and Sea Salt: These three simple seasonings are essential for rounding out the cheesy flavor profile.
    • Garlic Powder: Adds a foundational savory depth that complements the nutritional yeast and cashews.
    • Onion Powder: Contributes a subtle sweetness and umami, enhancing the overall complexity.
    • Sea Salt: Crucial for balancing the flavors and providing that characteristic salty kick found in traditional Parmesan. Adjust to your taste preference, but don’t skimp, as salt helps to bring all the flavors together.

    Using powdered forms of garlic and onion is important for achieving a fine, even consistency in your finished product.

Demystifying Nutritional Yeast: The Vegan Secret Ingredient

Nutritional yeast might sound a little intimidating, but it’s truly a superhero ingredient in the vegan culinary world. It’s a deactivated form of Saccharomyces cerevisiae, the same species of yeast used to make bread and beer. However, unlike active yeast, nutritional yeast doesn’t cause fermentation or leavening. Instead, it’s harvested, washed, pasteurized, and dried with heat to deactivate it, then crumbled into flakes or powdered form.

Its primary purpose in vegan recipes is to impart a distinctive “cheesy” or “nutty” flavor, making it an irreplaceable substitute when traditional cheese isn’t an option. This unique taste profile comes from its glutamate content, which creates a powerful umami sensation. Beyond its incredible flavor, nutritional yeast is also a powerhouse of nutrition. It’s an excellent source of complete protein, containing all nine essential amino acids. Moreover, it’s rich in B vitamins, including thiamine (B1), riboflavin (B2), niacin (B3), pyridoxine (B6), folate (B9), and most notably, vitamin B12. Vitamin B12 is often a concern for those on a vegan diet, as it’s primarily found in animal products. Fortified nutritional yeast offers a reliable and delicious way to ensure adequate intake of this vital nutrient, contributing to energy production, nerve function, and red blood cell formation.

Its versatility extends beyond cheese substitutes; it can be sprinkled over popcorn, mixed into sauces for an extra depth of flavor, or added to scrambled tofu for a cheesy breakfast. Incorporating nutritional yeast into your diet is a simple and delicious way to boost both flavor and nutritional value.

Overhead view of all five ingredients for vegan Parmesan cheese placed in a food processor bowl before blending.
Add ingredients to food processor.
Overhead view of the vegan Parmesan cheese mixture after being pulsed in a food processor, showing a coarse, grated texture.
Pulse till coarse.
Close-up of freshly made cashew vegan Parmesan cheese in a small bowl with a spoon, ready for serving.
Enjoy!

Simple Steps to Craft Your Own Vegan Parmesan Cheese

Making this incredible plant-based Parmesan is astonishingly simple. You’ll be amazed at how quickly you can create a batch that rivals anything store-bought. Here’s a breakdown of the easy process:

  • Step 1: Grind the Cashews for the Perfect Base. Begin by adding your raw cashews to a food processor. Process them in short bursts until they transform into a coarse meal. The ideal consistency should resemble the shelf-stable, grated Parmesan you might find in plastic containers at the grocery store—fluffy and granular, not pasty. This step is crucial for achieving the desired texture of your vegan Parmesan, so pay close attention to avoid over-processing.
  • Step 2: Combine and Flavor. Once your cashews have reached the perfect consistency, add the remaining ingredients: nutritional yeast, garlic powder, onion powder, and sea salt, into the food processor. Pulse the mixture just a few times until all the ingredients are thoroughly combined and evenly distributed. Avoid continuous blending; short pulses ensure the mixture remains crumbly and prevents the cashews from releasing too much oil and turning into a butter or paste.
  • Step 3: Taste and Adjust. Before serving, give your freshly made vegan Parmesan a taste test. This is your opportunity to adjust the seasonings to your preference. Need a little more salt? Add a pinch. Craving more cheesy tang? A tiny bit more nutritional yeast can do the trick. Once satisfied, it’s ready to sprinkle and enjoy!

Expert Tips for the Best Vegan Parmesan Every Time

While this recipe is incredibly straightforward, a few key tips can ensure your vegan Parmesan turns out perfectly, every single batch:

  • Navigating Nut Allergies: Easy Substitutions. If you or someone you’re cooking for has a nut allergy, fear not! You can easily substitute the raw cashews with sunflower seeds or pepitas (pumpkin seeds). These seeds offer a similar fat content and can be ground into a coarse meal, providing an excellent alternative. Keep in mind that using seeds will subtly alter the color and flavor of the Parmesan; you’ll still achieve that desirable funky, cheesy goodness, but with an underlying seedier taste. Experiment to find your favorite nut-free version!
  • The Golden Rule: Don’t Over-Mix! This is perhaps the most important tip. The line between perfectly coarse and unfortunately pasty is thin. If you run your food processor for too long, the cashews will begin to release their natural oils and turn into a sticky, unappetizing “Parmesan paste” or even cashew butter. The goal is a light, crumbly texture, so use short, controlled pulses and stop as soon as the ingredients are combined. A few seconds too long can make all the difference.
  • The Right Tool: Use a Food Processor. For the ideal consistency, a food processor is highly recommended. Its wide bowl and sharp blades are perfectly designed to uniformly grind the cashews into a coarse meal without turning them into butter too quickly. A high-speed blender, while powerful, tends to create too much friction and heat, and often struggles to achieve an even grind for smaller quantities, leading to inconsistent results or cashew butter. If you don’t have a food processor, don’t despair! You can still make this recipe. Place the cashews in a sturdy plastic bag, seal it, and use a rolling pin or a heavy object to crush them into small pieces. The result will be a coarser vegan Parmesan, but it will taste just as delicious and work wonderfully as a topping.
  • Customize Your Flavor Profile. Feel free to experiment with additional seasonings to tailor the Parmesan to your taste. A pinch of smoked paprika can add a smoky depth, while a dash of black pepper provides a subtle kick. For an extra tangy touch, a very small amount of citric acid (about ¼ teaspoon) can brighten the flavors.
  • Start with Dry Ingredients. Ensure your cashews are completely dry before processing. Any moisture can lead to a clumpy or pasty texture, rather than the desired fine, crumbly consistency.
A spoon lifting a serving of homemade vegan Parmesan cheese from a jar, showing its crumbly texture.

Unleash the Versatility: Creative Ways to Use Vegan Parmesan

The beauty of this homemade vegan Parmesan is its incredible versatility. Use it anywhere you would typically sprinkle traditional Parmesan cheese to add a burst of savory, cheesy flavor without the dairy. Here are some of my absolute favorite ways to incorporate this delicious condiment into various meals:

  • Grilled Mexican Street Corn: Elevate your elotes with a generous dusting of vegan Parmesan, creating a fantastic dairy-free version of this classic street food.
  • Grilled Lemon Garlic Zucchini: Sprinkle over freshly grilled zucchini for an extra layer of savory, garlicky goodness that perfectly complements the bright lemon.
  • Creamy Cashew Pea Pesto: Stir this Parmesan directly into your homemade pesto for an enhanced cheesy depth that pairs wonderfully with pasta or as a spread.
  • Pesto Zucchini Noodles with Burst Cherry Tomatoes: Light and fresh, these zucchini noodles get a delightful savory kick with a sprinkle of vegan Parmesan.
  • Vegan Garlic Parmesan Dinner Rolls: Mix it into garlic butter or sprinkle it on top of warm dinner rolls for an irresistible cheesy crust.
  • Vegan Spaghetti and Meatballs: The ultimate comfort food isn’t complete without a liberal shower of vegan Parmesan over your rich tomato sauce and hearty meatballs.
  • Creamy Garlic Mushroom Pasta: Stir it into the creamy sauce or use it as a garnish to add a nutty, cheesy finish to this decadent dish.
  • Vegetable Lasagna: Layer it between the noodles and veggies or sprinkle it on top before baking for a golden, savory crust.
  • Popcorn Topping: Move over, butter! A sprinkle of vegan Parmesan transforms plain popcorn into a gourmet, cheesy snack.
  • Roasted Vegetables: Toss with broccoli, cauliflower, Brussels sprouts, or asparagus before roasting for a savory, crispy coating.
  • Soups and Salads: Add a savory, textural crunch to creamy tomato soup, lentil soup, or any fresh green salad.
  • Avocado Toast: Elevate your morning toast with a dash of this cheesy topping for an extra layer of flavor.

The possibilities are endless! Experiment and discover your own favorite ways to incorporate this delicious vegan condiment into your daily meals.

Proper Storage for Lasting Freshness

To ensure your homemade vegan Parmesan stays fresh and flavorful for as long as possible, proper storage is key. While the ingredients themselves are shelf-stable, the raw cashews contain oils that can go rancid if left at room temperature for extended periods. Here’s how to store your delicious creation:

  • Refrigerate for Up to 2 Months: For daily use and optimal freshness, store your vegan Parmesan cheese in an airtight container or a sealed jar in the refrigerator. This environment will help preserve the freshness of the cashews and prevent their oils from oxidizing, keeping your Parmesan delicious for up to 2 months. Make sure the container is completely dry before adding the Parmesan to avoid moisture, which can lead to clumping or spoilage.
  • Freeze for Extended Shelf Life (Up to 6 Months): If you’ve made a larger batch or want to keep your vegan Parmesan fresh for an even longer period, freezing is an excellent option. Transfer the Parmesan to a freezer-safe bag (removing as much air as possible) or an airtight freezer-safe container. It can be stored in the freezer for up to 6 months. The great news is that because of its crumbly texture and low moisture content, you can usually scoop it directly from frozen and use it immediately on your dishes! There’s no need to thaw it beforehand, making it incredibly convenient for quick meal prep. Just ensure your container is sealed well to prevent freezer burn or absorption of other freezer odors.
A jar of homemade vegan Parmesan cheese with a spoon inside, ready to be used or stored.

Explore More Essential Vegan Substitutes!

If you’re loving this easy vegan Parmesan, you’ll be thrilled to discover how simple it is to create other dairy-free and plant-based staples right in your own kitchen. Mastering these substitutes opens up a world of culinary possibilities for vegan cooking and baking. Here are some of my other must-try vegan alternative recipes:

  • Homemade Vegan Butter: Perfect for baking, cooking, or spreading, this recipe even includes a nut-free version!
  • Homemade Oat Milk Creamer: Say goodbye to store-bought creamers and enjoy a rich, creamy addition to your coffee or tea.
  • The Best Vegan Cream Cheese: Spread it on bagels, use it in frostings, or whip up a savory dip with this incredible plant-based cream cheese.
  • Vegan Heavy Cream Substitute: Essential for decadent sauces, soups, and desserts when you need that luxurious creamy texture.
  • Vegan Feta Cheese (Tofu Feta Cheese): Tangy, briny, and perfectly crumbly, this tofu-based feta will elevate your salads and Mediterranean dishes.

I hope you enjoy creating and experimenting with this fantastic vegan Parmesan cheese! It’s truly a testament to how simple and delicious plant-based eating can be. If you whip up a batch, please don’t forget to share your creations and tag #jessicainthekitchen on Instagram! Your feedback means the world to us, so we’d also love it if you could leave a comment below and give the recipe a well-deserved rating. Happy cooking!

Jar of vegan Parmesan cheese with spoon

How to Make Vegan Parmesan Cheese

Servings: 18 tablespoons
Prep Time: 5 minutes
Total Time: 5 minutes
This vegan Parmesan cheese recipe is quick, easy, and it tastes amazing—and you only need 5 ingredients and 5 minutes to make it!

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Ingredients

  • ¾ cup + 1 tablespoon raw cashews
  • ¼ cup nutritional yeast
  • ½ teaspoon garlic powder
  • ¼ teaspoon onion powder
  • ¾ teaspoon sea salt

Instructions 

  • In a food processor, add the cashews and blend until they became ground down into a meal.
  • Add all the other ingredients and mix together until combined.
  • Enjoy!

Notes

Refrigerate: Store your vegan Parmesan cheese in the refrigerator for up to 2 months. (Although all of the ingredients are technically shelf-stable, the fridge will keep the raw cashews from going rancid.)

Freeze: If you want your vegan Parmesan cheese to last longer, you can place it in a freezer bag or airtight container and freeze it for up to 6 months. As long as there’s no moisture in the container, you should still be able to scoop it and use it directly from frozen.

Calories: 32kcal, Carbohydrates: 2g, Protein: 1g, Fat: 2g, Saturated Fat: 1g, Polyunsaturated Fat: 1g, Monounsaturated Fat: 1g, Sodium: 98mg, Potassium: 49mg, Fiber: 1g, Sugar: 1g, Vitamin C: 1mg, Calcium: 2mg, Iron: 1mg

Disclaimer: Although jessicainthekitchen.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Jessicainthekitchen.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.

Cuisine: American, Italian
Course: Snacks
Author: Jessica Hylton