The Ultimate Guide to Easy Gluten-Free Naan (Chewy & Plant-Based!)
Imagine biting into a piece of warm, fluffy naan bread – that delightful chew, those slightly charred spots, and the perfect aroma. Now, imagine experiencing all of that without any wheat! This easy gluten-free naan recipe delivers exactly that: the fantastic chewy texture and slightly blistered perfection that makes traditional naan so irresistible, meticulously crafted for a gluten-free lifestyle. It’s not just simple to make, but also a game-changer for anyone wanting to enjoy their favorite Indian dishes without compromise. This recipe is your ticket to homemade naan that rivals its traditional counterpart, making every meal a celebration.

When you’re enjoying a rich and aromatic vegetable korma or a comforting dal, rice is a fine accompaniment, but there’s an undeniable craving for that soft, puffy naan to scoop up every last bit of flavor. For those of us navigating gluten sensitivities, that craving often comes with a pang of longing. That’s why I am absolutely thrilled to finally share this incredible gluten-free naan recipe with you today! It’s designed to be a staple in your kitchen, ensuring that dietary restrictions never stand between you and your favorite Indian meal. Beyond being completely gluten-free, this naan is also entirely plant-based, just like my popular vegan naan and aromatic garlic naan recipes, making it suitable for a wider range of diets and preferences.
Why This Gluten-Free Naan Recipe Will Become Your Favorite
Creating truly authentic-tasting gluten-free bread can be a challenge, but this naan recipe excels in delivering on all fronts. Here’s what makes this particular gluten-free naan truly stand out as the best, ensuring you achieve perfect results every time:
- A Smart Blend of Specialized Ingredients. While 1:1 gluten-free flour blends are convenient for many baking projects, replicating the unique chewy elasticity of traditional naan requires a more thoughtful approach. This recipe employs a custom blend of specific gluten-free flours and binders. Rice flours contribute a subtle chewiness, but the real magic happens with the inclusion of psyllium husk and xanthan gum. Psyllium husk acts as an incredible binder and moisture retainer, forming a gel-like consistency that mimics gluten’s structure. Xanthan gum further enhances the dough’s elasticity and prevents crumbling, ensuring that irresistible, pliable texture we all love in naan. This precise combination is key to achieving success.
- Remarkably Easy and Quick to Make. Don’t be intimidated by the idea of baking gluten-free bread! The process for making this naan is surprisingly straightforward and much simpler than more complex gluten-free baking projects like gluten-free sandwich bread. With minimal rising time and a quick stovetop cook, you can have fresh, warm naan ready in a fraction of the time you might expect. Each naan cooks in just a few minutes on a hot skillet, making it perfect for weeknight meals.
- Bursting with Flavor. This naan isn’t just about texture; it’s also incredibly delicious. The addition of vegan Greek yogurt provides a subtle, authentic tang that brightens the flavor profile, reminiscent of traditional naan made with dairy yogurt. Garlic powder infuses the dough with a delightful, aromatic garlickiness that’s present but not overpowering – just enough to enhance without dominating. For those who love an extra flavor kick, the optional toppings allow for even more customization, from fresh herbs to vegan Parmesan.
- Plant-Based and Allergen-Friendly. This recipe is consciously crafted to be entirely plant-based, making it suitable for vegans and those avoiding dairy. By using plant milk and vegan yogurt, we ensure everyone can enjoy this delicious bread. Its gluten-free nature also makes it a fantastic option for individuals with Celiac disease or gluten sensitivities, broadening its appeal.

Essential Notes on Ingredients for Gluten-Free Naan
Gluten-free baking is often described as a precise science, and this recipe is no exception. Each ingredient plays a crucial role in achieving the desired texture and flavor. Therefore, I highly recommend sticking to the listed ingredients and avoiding substitutions unless explicitly suggested. Deviating from the formula can significantly impact the final outcome. For exact ingredient quantities and detailed recipe instructions, please scroll down to the comprehensive recipe card at the bottom of this post.
- Plant Milk – The choice of plant milk is flexible (almond, soy, oat, cashew, etc.), but it is absolutely essential that it is unflavored and unsweetened. Sweetened or flavored milk can alter the delicate balance of the naan’s taste. Warming the milk slightly before starting the recipe helps to activate the yeast more efficiently, contributing to a better rise and texture. Aim for lukewarm, not hot, to avoid killing the yeast.
- Vegan Greek Yogurt – This ingredient is key to achieving the authentic tanginess found in traditional naan. Its thickness also contributes to the dough’s structure. If vegan Greek yogurt isn’t available, full-fat coconut cream (scooped from the top of a chilled can of coconut milk) can be used as an alternative. However, remember that coconut cream won’t provide the characteristic tang, so you might consider adding a tiny squeeze of lemon juice to the dough for a similar effect if you opt for this substitution.
- Whole Psyllium Husk – Often used as a vegan egg replacer in various recipes, psyllium husk performs a critical function here: it creates elasticity and binds the gluten-free flours, mimicking the role of gluten. When mixed with liquid, it forms a gel that helps hold the dough together, providing that essential chewy texture and preventing the naan from becoming crumbly. Do not substitute with psyllium husk powder, as it absorbs liquid differently and can lead to a dense, gummy result.
- Rice Flour (Brown and White) – This recipe utilizes a blend of both brown and white rice flours. Brown rice flour offers a slightly nuttier flavor and contributes to the chewiness and structural integrity of the naan. White rice flour provides lightness and a softer texture. This combination ensures a balanced flavor and an ideal consistency.
- Potato Starch – This light, fine starch is crucial for adding tenderness and a delicate fluffiness to the gluten-free naan. Without it, the naan could turn out dense. It helps create an airy crumb and a soft interior, complementing the chewiness from the rice flours.
- Xanthan Gum – Another indispensable ingredient in gluten-free baking, xanthan gum acts as a powerful binder and emulsifier. It provides the necessary elasticity and extensibility that gluten would normally offer, making the dough pliable and easy to work with, while preventing it from crumbling. Ensure you measure it accurately, as too much can make the dough gummy.
- Brown Sugar or Coconut Sugar – These natural sweeteners serve two primary purposes: they provide food for the yeast, helping it to activate and proof the dough, and they contribute a subtle depth of flavor to the naan.
- Baking Powder – In addition to the yeast, baking powder acts as a chemical leavening agent, giving the naan an extra lift and contributing to its characteristic puffy pockets when cooked.
- Instant Yeast – This is what gives the naan its characteristic airy texture and subtle bread-like flavor. Using instant yeast means you can mix it directly with the dry ingredients. Always ensure your yeast is fresh and active. If unsure, here’s how to check to see if your yeast is still good before you begin.
- Garlic Powder – This adds a gentle, savory garlic undertone to the naan. It’s distinct enough to be noticed but mild enough not to overwhelm other flavors, allowing for versatile pairings.
- Sea Salt and Ground Black Pepper – Essential seasonings that enhance all the other flavors in the naan, bringing a well-rounded taste.
- Olive Oil or Coconut Oil – Used for lightly greasing the dough during resting and for brushing the cooked naan before serving, adding moisture, richness, and a lovely sheen.
- Optional Toppings – Feel free to get creative here! Enhance your naan with vegan Parmesan cheese for a cheesy kick, fresh minced garlic for an intense burst of flavor, or a sprinkle of fresh parsley or cilantro for vibrant color and herbal notes.
Step-by-Step Guide: How to Craft Perfect Gluten-Free Naan
Making homemade gluten-free naan might seem daunting, but it’s a surprisingly straightforward process that yields incredibly rewarding results. Follow these detailed steps, and you’ll be enjoying warm, puffy naan in no time. For a full list of ingredients and precise measurements, remember to refer to the recipe card located at the bottom of this post. These step-by-step photos will help guide you through each stage of the process.


- Gel the Psyllium Husk. In a small bowl, combine the warm plant milk, vegan Greek yogurt, and whole psyllium husk. Stir these ingredients thoroughly until well combined. Allow this mixture to sit undisturbed for approximately 5 minutes. During this brief resting period, the psyllium husk will absorb the liquid and form a thick, gel-like consistency. This gelling is crucial for providing structure and elasticity to your gluten-free dough.
- Prepare the Dry Ingredients. While the psyllium mixture gels, take a large mixing bowl and add all the dry ingredients: brown rice flour, white rice flour, potato starch, xanthan gum, brown sugar (or coconut sugar), baking powder, instant yeast, garlic powder, sea salt, and ground black pepper. Use a whisk to thoroughly combine these ingredients, ensuring that the leavening agents (yeast and baking powder) and xanthan gum are evenly distributed throughout the flours. This prevents pockets of unmixed ingredients and promotes a consistent texture.
- Combine Wet and Dry. Once your dry ingredients are well mixed and the psyllium mixture has thickened, create a deep well in the center of the dry ingredients in the large bowl. Pour the entire psyllium gel mixture into this well. Using a sturdy spatula or a wooden spoon, gradually incorporate the dry ingredients into the wet, stirring from the center outwards. Continue mixing until a cohesive dough starts to form. It will initially be shaggy but should come together as you stir.


- Knead and Rest the Dough. Once the dough has come together, transfer it to a lightly oiled surface (or continue in the bowl) and knead it gently for about 3 minutes. Gluten-free dough won’t develop the elasticity of wheat dough, but kneading helps distribute the binders and create a smoother texture. The dough should feel soft and slightly tacky, but not excessively sticky. After kneading, form the dough into a ball, brush it with a small amount of olive or coconut oil (about 1 teaspoon) to prevent drying, and place it back into the mixing bowl. Cover the bowl tightly with plastic wrap and let it rest in a warm spot for 30 minutes. While gluten-free dough won’t double in size like traditional dough, it should rise slightly and become more pliable.
- Form the Naan Pieces. After the resting period, gently punch down the dough and divide it into 8 equal portions. For best results, use a kitchen scale to ensure consistent sizes. Roll each portion into a smooth ball. On a lightly floured surface (using a gluten-free flour blend or rice flour), flatten each ball into a large oval shape, approximately 6-8 inches long and 4-5 inches wide. You can achieve this using a rolling pin, or for a more rustic look and feel, gently stretch and shape them with your hands. Aim for an even thickness across each piece for uniform cooking.


- Cook the Naan on the Stovetop. Heat a cast iron or good quality nonstick skillet over medium-high heat. It’s crucial that the pan is very hot before you add the naan. Once heated, carefully place one naan dough oval into the dry skillet. Cook for about 30 seconds to 1 minute, or until you see bubbles forming on the surface and dark, charred spots appearing on the bottom. These char marks are key to authentic naan flavor and appearance. Flip the naan over and cook the other side for another 30 seconds to 1 minute, until it also develops similar charred spots and puffs up.
- Keep Warm and Soft. As each piece of naan finishes cooking, immediately transfer it to a plate and wrap it snugly in a clean kitchen towel. This step is vital! The warmth and steam trapped by the towel will keep the naan soft, pliable, and prevent it from drying out. Repeat the cooking process with the remaining dough, ensuring the skillet stays hot for each piece.
- Serve and Enjoy. Once all the naan pieces are cooked, lightly brush them with a bit of olive oil or melted coconut oil before serving. This adds a lovely shine and a touch of richness. If desired, garnish with your chosen optional toppings, such as vegan Parmesan, fresh minced garlic, chopped parsley, or cilantro. For the absolute best texture and flavor, serve the gluten-free naan warm, directly from the towel. It’s perfect for scooping up curries or enjoying on its own!

Essential Tips for Perfect Gluten-Free Naan Every Time
Achieving perfectly chewy and delicious gluten-free naan is all about paying attention to a few key details. These tips will help you navigate common challenges and ensure your naan turns out wonderfully every single time, from getting that perfect char to maintaining an ideal dough consistency.
- Ensure the Pan is Sizzling Hot. This is perhaps the most critical tip for achieving that signature naan texture and beautiful char. A very hot skillet instantly sears the exterior, locking in moisture and encouraging the dough to puff up. If the pan isn’t adequately heated, the naan may cook too slowly, leading to a dry texture and preventing the formation of those desirable bubbles and charred spots. While it will still taste good, it won’t have that authentic naan appeal. Don’t rush this step – let your skillet preheat thoroughly over medium-high heat before adding the first piece of dough.
- Achieve Properly Hydrated Dough. The consistency of your gluten-free naan dough is paramount. It should feel soft, pliable, and easy to roll out without tearing or cracking. A properly hydrated dough will also be slightly tacky, but not excessively sticky to the point of being unmanageable. If your dough feels too dry and crumbly after mixing, add a tiny splash more warm plant milk, one teaspoon at a time, until it comes together smoothly and feels right. Conversely, if it’s too sticky, you can add a very small amount of extra rice flour (half a teaspoon at a time), but be cautious not to add too much, as this can lead to a dry, stiff naan.
- Utilize the Right Skillet (Nonstick or Cast Iron). The type of pan you use significantly impacts how the naan cooks and prevents sticking. A well-seasoned cast iron skillet is ideal, as it retains heat exceptionally well and promotes even charring. A high-quality nonstick skillet is also an excellent choice, as it naturally prevents the dough from adhering. With either pan, the naan typically shouldn’t stick. However, if you find your dough is sticking, simply brush a very thin layer of olive oil or coconut oil onto the pan before adding each piece of naan dough. This will create a barrier and ensure easy flipping and perfectly cooked naan.
- Don’t Over-Flour Your Surface. When rolling out the dough, resist the urge to heavily flour your work surface. Too much additional flour can alter the dough’s hydration balance, making your naan stiff and dry. A very light dusting of gluten-free flour (like rice flour) is usually sufficient to prevent sticking while rolling, allowing the naan to remain soft and tender.

Delicious Ways to Serve Your Gluten-Free Naan
This versatile gluten-free naan is perfect for complementing a wide array of dishes, transforming any meal into a more satisfying experience. Its soft, chewy texture and subtle flavors make it an ideal companion, whether you’re enjoying a traditional Indian feast or getting creative in the kitchen.
Of course, the classic pairing is with your favorite Indian curries and stews. Imagine using it to scoop up a rich red lentil dal, soak up the creamy sauce of butter cauliflower, or complement a hearty aloo gobi. It’s also fantastic with any saucy dish that benefits from a good bread for dipping, such as chana masala, saag paneer (vegan version!), or even a simple lentil soup.
Beyond traditional Indian cuisine, this naan can be a base for many creative culinary explorations. Use it to make individual vegan naan pizzas: spread with your favorite tomato sauce, sprinkle with plant-based cheese, and load up with your go-to toppings like vegetables, olives, or vegan pepperoni. You can also use it as a soft, flavorful wrap for falafel, grilled vegetables, or even a quick lunchtime sandwich. It makes an excellent side for hummus and other dips, transforming a simple appetizer spread into something truly special. For breakfast, try spreading it with vegan butter and jam, or even a savory spread like avocado mash.
Storage and Reheating Instructions for Gluten-Free Naan
While this gluten-free naan is absolutely best enjoyed fresh and warm, you can certainly make a batch ahead of time or store leftovers to savor later. Proper storage ensures it retains its delightful texture and flavor for as long as possible.
- Room Temperature Storage: To keep your naan fresh at room temperature, allow it to cool completely after cooking. This is crucial to prevent condensation, which can make the naan soggy. Once cool, transfer the naan to a sealed freezer bag, wrap it tightly in aluminum foil, or place it in an airtight container. Stored this way, it will remain good for 2 to 3 days. While still delicious, please note that the texture is truly at its peak when enjoyed immediately after preparation.
- Freezer Storage: For longer-term storage, freezing is an excellent option. Once the naan has cooled completely, stack it with small pieces of parchment paper between each piece to prevent sticking. Then, place the stack in a freezer-safe bag or an airtight container, removing as much air as possible. Gluten-free naan can be frozen for up to 3 months. This is perfect for meal prepping and always having fresh naan on hand.
- How to Reheat: The beauty of this naan is how well it reheats, allowing you to enjoy its fresh taste even after storing.
- Microwave: For a quick reheat, place a single piece of naan on a microwave-safe plate and warm it for 15-30 seconds, or until heated through and soft. Be careful not to overheat, as it can become tough.
- Stovetop: To revive some of that fresh-off-the-pan char, reheat naan in a nonstick or cast iron skillet over medium heat for 30 seconds to 1 minute per side, or until warm and slightly crispy again.
- Oven: For reheating multiple pieces, preheat your oven to 350ºF (175ºC). Place the naan directly on the oven rack or a baking sheet and heat for 3-5 minutes, or until warmed through and soft. You can reheat directly from frozen using this method, adding a couple of minutes to the cooking time.

Explore More Delicious Gluten-Free Recipes
If you’ve enjoyed creating this incredible gluten-free naan, you’ll be delighted to discover a world of other delicious gluten-free recipes that prove dietary restrictions don’t mean sacrificing flavor or texture. Expand your gluten-free baking repertoire with these fantastic options:
- Fluffy Gluten-Free Dinner Rolls
- Aromatic Gluten-Free Focaccia with Garlic & Rosemary
- Indulgent Vegan Gluten-Free Chocolate Cake
- Perfectly Flaky Gluten-Free Vegan Pie Crust
- Versatile Gluten-Free Vegan Puff Pastry
Enjoy these culinary adventures, friends! If you try this gluten-free naan recipe, please make sure to snap a photo and share it with us by tagging #jessicainthekitchen on Instagram! Your creations inspire us. We’d also be incredibly grateful if you could leave a comment below and give the recipe a rating. Your feedback helps us grow and share more amazing plant-based and gluten-free recipes. Thanks so much for your support!

Gluten-Free Naan
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Ingredients
- ½ cup warm plant based milk, any unflavored, unsweetened variety like almond or soy, 120ml
- ½ cup thick vegan Greek yogurt, or coconut cream from canned coconut milk (for tang, add a squeeze of lemon if using coconut cream), 120g
- 2 tablespoons whole psyllium husk, essential for elasticity and binding, 12g
- ½ cup brown rice flour, for chewiness and nutty flavor, 65g
- ½ cup white rice flour, for lightness and balanced texture, 80g
- ½ cup potato starch, for tender and fluffy results, 85g
- ½ teaspoon xanthan gum, crucial for dough elasticity, 2g
- 2 teaspoons brown sugar or coconut sugar, feeds the yeast and adds subtle sweetness, 8g
- 1 teaspoon baking powder, for extra lift and puffiness, 4g
- 1 teaspoon instant yeast, for rise and characteristic bread flavor, 3g
- 1 ½ teaspoons garlic powder, adds a subtle, delicious aroma, 5g
- ½ teaspoon sea salt, enhances all flavors, 3g
- ¼ teaspoon ground black pepper, for a hint of warmth, 0.5g
- 1 ½ tablespoons olive oil or coconut oil, for greasing the dough during resting and brushing before serving, 22ml
- Optional toppings: vegan parmesan cheese, extra minced garlic, fresh parsley, or cilantro for garnish.
Instructions
- In a small bowl, thoroughly mix the warm plant-based milk, vegan Greek yogurt, and whole psyllium husk. Allow the mixture to sit undisturbed for 5 minutes, giving the psyllium husk time to gel and thicken significantly.
- In a large bowl, whisk together all the dry ingredients: brown rice flour, white rice flour, potato starch, xanthan gum, brown sugar, baking powder, instant yeast, garlic powder, sea salt, and ground black pepper. Ensure they are very well combined.
- Create a deep well in the center of your dry ingredients. Pour the thickened psyllium husk mixture into this well. Using a spatula or spoon, mix from the center outwards until the dough begins to come together in a cohesive mass.
- Turn the dough out onto a lightly oiled surface (avoiding excess flour). Knead the dough gently for 3 minutes. The psyllium husk will help reduce stickiness and make the dough soft, but it may still have a slight tack. Resist the urge to add too much extra flour, as this can make the naan dry.
- Lightly grease the dough ball with about 1 teaspoon of oil and place it back into the bowl. Cover the bowl tightly with plastic wrap and let it rest in a warm place for 30 minutes. The dough will show a slight rise, but it won’t double in volume like traditional wheat dough.
- Divide the rested dough into 8 equal portions. Roll each piece into a smooth ball. On a very lightly floured surface (using gluten-free flour), gently press down on each ball, then roll or stretch it into an oval shape, approximately 6-8 inches long and 4-5 inches wide.
- Heat a cast-iron or good quality nonstick skillet over medium-high heat until it’s very hot. Carefully place one piece of rolled naan dough into the dry skillet.
- Cook for approximately 30 seconds to 1 minute, or until you see numerous bubbles forming on the surface and attractive dark, charred spots appear on the bottom.
- Flip the naan over and cook the second side for another 30 seconds to 1 minute, until it also develops beautiful charred spots and begins to puff up.
- As each naan finishes cooking, remove it from the skillet and immediately wrap it in a clean kitchen towel. This crucial step helps to trap steam and keep the naan soft and pliable. Repeat the cooking process with all remaining dough pieces.
- Before serving, lightly brush the warm naan with a little olive oil or melted coconut oil. Garnish with optional toppings such as vegan Parmesan, fresh minced garlic, chopped parsley, or cilantro, as desired.
- Serve warm for the ultimate flavor and most enjoyable texture.
Notes
- Room temperature storage: Let the naan cool completely before storing it. Place it in a sealed freezer bag, wrap it tightly in foil, or use an airtight container. It will stay fresh for 2 to 3 days this way, though for the best experience, it’s truly ideal to enjoy it fresh.
- Freezer storage: For longer preservation, freeze your gluten-free naan. Stack individual pieces with parchment paper in between to prevent sticking, then place them in a freezer bag or airtight container. It will keep well for up to 3 months. You can reheat it directly from its frozen state.
- To reheat for best results: Warm naan gently in the microwave for a quick refresh, or in a nonstick or cast iron skillet over medium heat for 30-60 seconds per side to restore some crispness. Alternatively, reheat in a 350ºF oven until it’s heated through and soft again.
Disclaimer: Although jessicainthekitchen.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Jessicainthekitchen.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.
