Crispy General Tso Cauliflower

Crispy Baked General Tso Cauliflower: Your New Favorite Vegan Takeout Meal

Craving the classic sweet, sticky, and spicy flavors of General Tso’s chicken, but looking for a delicious plant-based alternative? Look no further! This General Tso cauliflower recipe delivers all the irresistible taste and crispy texture of your favorite Chinese takeout, made entirely vegan. Each tender cauliflower floret is coated in a perfectly seasoned batter, baked to golden perfection, then drenched in a rich, glossy sauce that clings to every crevice. It’s a truly satisfying dish that will quickly become a weeknight staple.

Platter of golden, saucy General Tso cauliflower with a bowl of dipping sauce and fresh scallions.

As you might have guessed from my popular Buffalo Cauliflower Wings, Roasted Cauliflower Hummus, and Roasted Cauliflower Steaks, cauliflower holds a special place in my heart as one of the most versatile vegetables. Its mild flavor and firm texture make it an incredible canvas for transforming traditional meat-based dishes into fantastic vegan creations. This General Tso cauliflower is a prime example, offering a delightful balance of sweet and spicy notes, enhanced by a generous amount of sticky sauce that completely envelops each florets. And yes, I’ve made sure to include enough sauce for any delicious leftovers you might have – because everyone deserves extra saucy goodness!

Why This General Tso Cauliflower is a Game-Changer

While the classic General Tso’s chicken holds a nostalgic spot for many, this cauliflower version transcends mere imitation. It’s a culinary triumph that offers a refreshing, plant-based twist without sacrificing any flavor. Here’s why this homemade General Tso cauliflower recipe stands out and might just become your preferred choice over traditional takeout:

  • Effortlessly Easy to Master. Don’t let the gourmet taste fool you – this dish is surprisingly simple to prepare. With straightforward instructions and readily available ingredients, you can whip up this delightful meal in no time. It’s an ideal solution for busy weeknights when you crave something special without the fuss, and it’s excellent for meal prepping to enjoy throughout the week.
  • Incredibly Crispy Without the Deep-Frying. Achieving that satisfying crunch without the hassle and unhealthy aspects of deep-frying is a major win. By baking the cauliflower florets, we ensure a gorgeously crispy exterior and a tender interior. This method dramatically reduces the amount of oil needed, makes cleanup a breeze, and delivers all the textural appeal you desire. Enjoy that perfect crunch with every bite, guilt-free!
  • The Perfect Harmony of Sweet and Spicy Flavors. General Tso sauce is renowned for its iconic flavor profile, and this recipe absolutely nails it. It strikes that exquisite balance between a rich sweetness and a subtle, yet invigorating, spicy kick. The complex blend of ingredients creates a multi-layered taste that’s both comforting and exciting, making it utterly addictive.
Overhead view of all ingredients for homemade General Tso cauliflower, neatly arranged and labeled on a rustic wooden surface.

Essential Ingredients for Your Vegan General Tso Feast

Crafting the perfect General Tso cauliflower starts with the right ingredients. Below is a detailed look at what you’ll need for both the vibrant, flavorful sauce and the crispy cauliflower “wings.” For precise quantities and step-by-step instructions, please scroll down to the comprehensive recipe card at the bottom of this page.

For the Irresistible General Tso Sauce:

  • Sesame Oil – Opt for toasted sesame oil here! Its rich, nutty aroma and deep flavor are absolutely essential for that authentic Asian-inspired taste and will elevate your sauce significantly.
  • Fresh Garlic and Ginger – These aromatic powerhouses form the backbone of the sauce’s flavor. Using fresh garlic and freshly grated ginger will provide a much more pungent, vibrant, and complex taste compared to their dried counterparts. While dried can work in a pinch, fresh is highly recommended for the best results.
  • Light Soy Sauce – This provides the fundamental savory and umami base for the sauce. You can easily substitute liquid aminos or tamari for a gluten-free option. If you’re using regular soy sauce, which is often saltier, remember to reduce any additional salt in other parts of the recipe to maintain balance. For liquid aminos, you might need to add about 1/2 teaspoon more cornstarch and 1/2 teaspoon more water to your cornstarch slurry to achieve the desired thickness.
  • Raw Unrefined Brown Sugar – Or coconut sugar if you prefer a slightly less refined option. This sweet component is crucial for balancing the savory and spicy elements, contributing to the signature sweet and sticky glaze.
  • Hoisin Sauce – A thick, sweet, and savory Chinese condiment that adds incredible depth and a distinctive fermented flavor to the sauce. It’s a key ingredient for achieving that complex General Tso profile.
  • Cornstarch + Water (for a Slurry) – This simple mixture is vital for thickening the sauce to that perfect glossy, clingy consistency. The slurry ensures a smooth, lump-free sauce, transforming it into a luxurious glaze for the cauliflower.
  • Sesame Seeds – Primarily for garnish and a touch of texture, but also adds to the authentic aesthetic.
  • Rice Wine Vinegar – This offers a subtle tang and brightness that cuts through the sweetness and richness of the sauce, providing essential balance. If you don’t have rice wine vinegar on hand, a regular white vinegar can be used as a substitute without compromising the dish too much.
  • Water or Broth – Used to thin the sauce to the right consistency and help meld the flavors. Using homemade vegetable broth can add an extra layer of savory depth.
  • Whole Chilis (Dried) – For that signature spicy kick. The amount can be adjusted to your preference. If whole dried chilis aren’t available, red pepper flakes are an excellent substitute and often easier to find.

For the Crispy Cauliflower “Wings”:

  • Cauliflower – A medium-sized head is typically sufficient. If you opt for a larger head, be prepared to double the quantities for both the batter and the sauce to ensure all florets are adequately coated and flavored. Aim for evenly sized florets for consistent cooking.
  • All-Purpose Gluten-Free Flour Mix – This forms the base of our crispy coating. If gluten isn’t a concern for your diet, regular all-purpose flour works perfectly well.
  • Unsweetened Almond Milk – This plant-based milk helps create a smooth, pourable batter. Any unsweetened and unflavored plant-based milk will work as a substitute, maintaining the vegan integrity of the recipe.
  • Sea Salt and Ground Black Pepper – Essential seasonings for the batter, enhancing the overall flavor of the cauliflower before it even meets the sauce.
  • Garlic Powder – Adds another layer of savory garlic flavor to the coating, complementing the fresh garlic in the sauce.
  • Gluten-Free Breadcrumbs – The secret to achieving that wonderfully crispy exterior. If you don’t need a gluten-free option, regular breadcrumbs are perfectly fine. For an extra boost of flavor and crispiness, lightly toast your breadcrumbs before using.
  • Chopped Scallions and Sesame Seeds – These are for garnish, adding a fresh, aromatic finish and a lovely visual appeal to the finished dish.

Your Step-by-Step Guide to Perfect General Tso Cauliflower

Making this incredible General Tso cauliflower is a fun and rewarding process. Here’s a streamlined overview of the key steps involved. For the complete, detailed recipe instructions and ingredient measurements, please refer to the full recipe card located at the very end of this post.

Close-up of a knife cutting fresh cauliflower florets on a wooden board, preparing them for the recipe.
Cut the cauliflower into florets.
Overhead shot of a bowl with creamy, whisked batter for General Tso cauliflower, next to a whisk.
Make the batter.
  • Prepare Your Workspace and Cauliflower. Begin by preheating your oven to a blazing 450°F (230°C) to ensure a super crispy finish. Line a baking sheet with a silicone mat or lightly greased foil to prevent sticking. Carefully cut your head of cauliflower into uniform, bite-sized florets – consistency in size is key for even cooking!
  • Set Up the Dredging Stations. In a medium bowl, whisk together the all-purpose flour (gluten-free or regular), unsweetened almond milk, sea salt, ground black pepper, and garlic powder until you have a smooth batter. The consistency should be thick enough to cling to the cauliflower but thin enough to allow excess to drip off; adjust with a little more milk if needed. In a separate, shallow bowl, place your breadcrumbs. Arrange these bowls side-by-side with your baking sheet for an efficient assembly line.
A hand dredging a cauliflower floret first into batter, then into breadcrumbs, preparing it for baking.
Dredge the cauliflower.
Baked cauliflower florets, golden and crispy, arranged on a baking sheet before being coated in sauce.
Bake the cauliflower.
  • Dredge Each Cauliflower Floret. Take each cauliflower piece, dip it thoroughly into the prepared batter, allowing any excess to drip off. Then, transfer it to the bowl of breadcrumbs, ensuring it’s completely coated on all sides. Gently place the coated floret onto your lined baking sheet, making sure not to overcrowd the pan. Repeat this process for all cauliflower pieces, leaving a little space between each for optimal crisping.
  • First Bake for Maximum Crispiness. Once all cauliflower florets are coated and arranged, place the baking sheet into your preheated oven. Bake for approximately 22 minutes. This initial baking phase is crucial for developing that wonderfully crispy exterior before the sauce is added.
Close-up of bubbling, glossy General Tso sauce simmering in a non-stick pan on the stove.
Make the General Tso sauce.
Sauce-coated General Tso cauliflower florets baked on a sheet pan, garnished with fresh scallions.
Coat and bake again.
  • Prepare the Signature Sauce. While the cauliflower bakes, start on your incredible General Tso sauce. Heat the sesame oil in a pan over medium-high heat. Add the minced ginger and garlic, sautéing until fragrant and sizzling, usually about 2 minutes. Then, whisk together all the remaining sauce ingredients in a bowl, ensuring the cornstarch slurry is fully dissolved. Pour this mixture into the pan, bring it to a boil, then reduce the heat to a simmer. Whisk frequently for about 4 minutes until the sauce thickens to a glossy, sticky glaze.
  • Coat and Finish Baking. Remove the partially baked cauliflower from the oven. In a large bowl, toss the crispy florets with the freshly made General Tso sauce until each piece is thoroughly coated. For best results, use tongs or a spatula to ensure an even distribution. Return the sauced florets to the baking sheet and bake for an additional 5 minutes. This final bake allows the sauce to caramelize and fully adhere to the cauliflower, intensifying the flavors and stickiness.
  • Serve Hot and Garnish. Once out of the oven, transfer your magnificent General Tso cauliflower to a serving platter. Garnish generously with freshly chopped scallions and a sprinkle of sesame seeds for added flavor and visual appeal. Serve immediately and prepare for rave reviews!
A vibrant platter of General Tso cauliflower, garnished with fresh scallions and lime wedges, with a small bowl of extra sauce.

Expert Tips & Creative Variations for Your General Tso Cauliflower

  • Achieve Uniformity with Evenly Sized Florets. This is a crucial step for consistent cooking. When cutting your cauliflower, strive for florets that are roughly the same size. This ensures that every piece bakes evenly and finishes cooking at the same time, preventing some from being undercooked while others are overdone.
  • Personalize the Heat Level. The beauty of homemade dishes is the ability to customize! If you love a fiery kick, feel free to increase the number of whole dried chilis or red pepper flakes in the sauce. For those who prefer a milder flavor, simply reduce the amount of chilis or omit them entirely for a sweet and savory experience.
  • Explore Other Plant-Based Proteins. While cauliflower is fantastic, the General Tso sauce is incredibly versatile. If you’re a fan of tofu, you can easily adapt this recipe to make my delicious General Tso Tofu! The same sweet, spicy, and sticky sauce works wonders on crispy baked or air-fried tofu cubes.
  • Don’t Overcrowd the Baking Sheet. For the crispiest cauliflower, it’s essential to give each floret enough space on the baking sheet. If the pan is too crowded, the cauliflower will steam instead of crisp, resulting in a soggy texture. Use two baking sheets if necessary to ensure optimal air circulation.
  • Consider an Air Fryer for Extra Crispiness. If you own an air fryer, it’s a fantastic tool for getting your cauliflower extra crispy. Follow the dredging steps, then air fry at 375°F (190°C) for 15-20 minutes, shaking the basket halfway through, until golden and crisp. Then toss with the sauce and air fry for another 2-3 minutes.

Delightful Serving Ideas for General Tso Cauliflower

This General Tso cauliflower is so versatile, it can be enjoyed in numerous ways, whether as a snack, a side, or the star of a full meal. My personal favorite is serving it as a flavorful “cauliflower wing” for casual snacking or as an impressive appetizer. However, if you’re looking to make it a more substantial meal, here are some fantastic suggestions:

  • Classic with Grains: Pair it with a bed of fluffy white rice, brown rice, or nutritious quinoa for a balanced and satisfying main course. The grains perfectly absorb the delicious extra sauce!
  • Elevate Your Meal Bowls: Integrate the saucy cauliflower into vibrant meal bowls alongside roasted vegetables, edamame, and a drizzle of extra sauce.
  • Fresh Salads: Add a unique sweet and spicy crunch to your favorite salads, making them more exciting and fulfilling.
  • Creative Tacos: Transform it into an innovative taco filling! Serve in warm tortillas with colorful Kale Slaw or a simple shredded cabbage and carrot mix for a fusion experience.
  • Noodle Dishes: Toss it with your favorite stir-fried noodles or a simple ramen for an instant flavor upgrade.
Extreme close-up of a crispy General Tso cauliflower floret, glistening with sauce and garnished with sesame seeds.

Storing & Reheating Your General Tso Cauliflower

Proper storage and reheating are key to enjoying your delicious General Tso cauliflower even days after it’s made. While it’s always best enjoyed fresh out of the oven, these tips will help you savor the flavors later.

  • Refrigerator Storage: To keep your General Tso cauliflower fresh, transfer any leftovers into an airtight container. Store it in the refrigerator, where it will remain delicious for up to 3 days. While many dishes freeze well, I generally do not recommend freezing this particular recipe as the cauliflower’s texture can become mushy upon thawing and reheating.
  • Reheating for Optimal Crispiness: For the best possible texture, resembling its freshly baked crispiness, reheat the cauliflower on a parchment-lined baking pan in a preheated 400ºF (200°C) oven or in an air fryer. Bake or air fry until heated through and re-crisped, usually about 5-10 minutes. While you can certainly reheat it in the microwave or a non-stick skillet, be aware that these methods will likely result in a softer texture rather than the desired crispiness.

Discover More Delicious Cauliflower Creations!

If you’ve fallen in love with the versatility of cauliflower through this General Tso recipe, you’re in for a treat! This incredible vegetable can be transformed into countless delightful dishes. Here are some of my other favorite cauliflower-centric recipes that you absolutely must try:

  • Creamy Indian Butter Cauliflower (Vegan)
  • Homemade Cauliflower Gnocchi
  • Impressive Whole Roasted Cauliflower
  • Cheesy Cauliflower Pizza Bites (Gluten-Free)
  • Velvety Roasted Cauliflower Soup

Enjoy, friends! If you create this utterly delicious General Tso cauliflower, I would absolutely love to see your creations! Please snap a photo and tag #jessicainthekitchen on Instagram. Your culinary masterpieces inspire me every day! Also, if you loved the recipe, please take a moment to leave a comment below and give it a rating. Your feedback is incredibly valuable and helps others discover these wonderful plant-based recipes. Thank you so much for your support!

Platter of General Tso cauliflower with bowl of sauce

General Tso Cauliflower

Servings: 8 servings
Prep Time: 15 minutes
Cook Time: 27 minutes
Total Time: 42 minutes
General Tso cauliflower tastes just like the takeout version! Crispy on the outside and coated in a sweet, sticky and spicy sauce. Yum!

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Ingredients

General Tso Sauce

  • 1 teaspoon sesame oil, 4.5 grams
  • 2 cloves minced garlic
  • ½ teaspoon grated fresh ginger, 2 grams
  • ¼ cup light soy sauce*, 60 grams
  • ¼ cup raw unrefined brown sugar or coconut sugar, 50 grams
  • 2 tablespoons hoisin sauce, 30 grams
  • 1 teaspoon cornstarch + 1 teaspoon water, stirred together, 4 grams cornstarch + 5 grams water
  • ½ teaspoon sesame seeds, 1.5 grams
  • 1 tablespoon rice wine vinegar, 15 grams
  • ½ cup water or broth, 120 grams
  • Whole chillis, to boil or ¼ teaspoon red pepper flakes

Cauliflower Wings

  • 1 medium head cauliflower, if using a large head, you may need to double the batter and sauce quantities
  • ½ cup all purpose gluten free flour mix, 60 grams
  • ½ cup unsweetened almond milk, 120 grams
  • ¼ teaspoon sea salt, 1.5 grams
  • ¼ teaspoon ground black pepper, 0.5 grams
  • ¼ teaspoon garlic powder, 0.75 grams
  • 1 cup crispy gluten free breadcrumbs, seasoned with salt and pepper OR toast your breadcrumbs slightly before using, 50 grams
  • chopped scallion & more sesame seeds, to garnish

Instructions 

Cauliflower Wings

  • Preheat oven to 450 degrees F/230 degrees C.
  • Prepare a baking sheet by lining it with a silicone baking sheet or greased foil. Using a knife, remove florets from the cauliflower (aka cut off the leaves and don’t use the stems). Chop the cauliflower into smaller pieces to resemble the size of wings.
  • In a separate bowl, whisk the gluten free flour, almond milk, salt, ground black pepper and garlic powder in a bowl to make the batter. If the batter is too thick, feel free to thin it out with some more milk. In a separate bowl, place the breadcrumbs. Line it up beside the batter bowl.
  • Toss the cauliflower in the batter mixture one at a time, shaking off excess batter. Do not soak. Then, dip the cauliflower into the breadcrumbs to coat completely, then place onto the baking sheet. Repeat until all of the wings are coated.
  • Bake for 22 minutes. Please ensure your oven is completely preheated and hot.
  • While baking, prepare the ingredients for the sauce by heating & whisking together.
  • Remove from oven. Toss the wings in the sauce (I like to use a spatula to move them around to get properly coated) then using tongs, remove and place back on the baking sheet. Bake for another 5 minutes for the sauce to soak into the wings.
  • Remove from oven and, and garnish with scallions and more sesame seeds. Eat immediately – enjoy!

General Tso Sauce

  • In a pan over medium high heat, heat the sesame oil. Add in the ginger and the garlic and sauce for about 2 minutes until fragrant and sizzling.
  • Mix all the other sauce ingredients, whisking together to help dissolve the cornstarch slurry. Bring to a boil, then a simmer for about 4 minutes until the sauce begins to thicken up. Whisk frequently so the cornstarch doesn’t thicken up in spots but instead mixes evenly throughout the sauce. Taste test and add more sugar if you want it sweeter. Remove from heat until needed.

Notes

  • Refrigerator: Store any leftover General Tso’s cauliflower in an airtight container and place it in the refrigerator. It will stay fresh for up to 3 days. I don’t recommend freezing this recipe.
  • To reheat: For maximum crispiness, reheat this cauliflower on a parchment-lined pan in a 400ºF oven or air fryer. You can also reheat it in the microwave or in a non-stick skillet, but it won’t be as crispy.
Calories: 124kcal, Carbohydrates: 25g, Protein: 4g, Fat: 2g, Saturated Fat: 1g, Cholesterol: 1mg, Sodium: 643mg, Potassium: 277mg, Fiber: 3g, Sugar: 10g, Vitamin A: 54IU, Vitamin C: 43mg, Calcium: 63mg, Iron: 1mg

Disclaimer: Although jessicainthekitchen.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Jessicainthekitchen.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.

Cuisine: Asian
Course: Appetizer, Dinner, Snack
Author: Jessica Hylton