Irresistibly Chewy Homemade Gluten-Free Vegan Bagels: Your Ultimate Recipe Guide
Imagine biting into a perfectly chewy, golden-brown bagel, knowing it’s not only homemade but also completely vegan and gluten-free. These aren’t just any bagels; they are so incredibly delicious and satisfying that even those who don’t follow a gluten-free diet will rave about them! With their delightful chewiness and robust flavor, they’re the ideal canvas for your favorite plant-based cream cheese, avocado spread, or any topping your heart desires. Forget dry, crumbly gluten-free bread – these bagels redefine what’s possible in gluten-free baking, bringing joy back to your breakfast table.

As a passionate baker, I’ve always found immense joy in crafting gluten-free versions of classic breads. My kitchen has seen successful experiments resulting in Gluten-Free Naan and Gluten-Free Sandwich Bread. However, the thought of tackling gluten-free bagels felt like a monumental challenge. Bagels, by their very nature, are designed around the elasticity and chewiness that traditional wheat gluten provides. Achieving that signature texture without any gluten seemed almost impossible, even for seasoned bakers. Yet, driven by the desire to bring this breakfast staple to everyone, I embarked on a journey of countless trials and adjustments. After several dedicated attempts and a lot of patience, I finally perfected a recipe that I am truly proud to share with you. Prepare for your mornings to be completely transformed!
The Secret Behind These Perfectly Chewy Vegan Gluten-Free Bagels
Crafting a truly exceptional gluten-free and vegan bagel isn’t just about combining ingredients; it’s about understanding how each component interacts to mimic the unique structure and chewiness of traditional bagels. This recipe is a triumph of careful selection and precise ratios, ensuring every bite is flavorful and satisfying.
- A Thoughtfully Developed Gluten-Free Flour Blend. The foundation of any successful gluten-free bread lies in its flour blend. I quickly discovered that standard store-bought gluten-free flour blends simply wouldn’t yield the desired results for bagels. Bagels demand a specific kind of elasticity and strength. My custom blend, featuring rice flour, tapioca starch, sorghum flour, and corn starch, is meticulously balanced. Rice flour provides essential structure, while tapioca starch contributes to that delightful chewiness and elasticity. Sorghum flour adds a subtle earthy flavor and additional structure, and corn starch helps to lighten the texture and bind everything seamlessly, effectively replicating the properties of wheat gluten.
- Psyllium Husk: The Gluten Substitute Hero. In the world of gluten-free baking, psyllium husk is nothing short of a miracle ingredient. This natural fiber, when hydrated, forms a gel-like substance that is crucial for providing the necessary structure, binding, and characteristic chewiness that traditional bagels get from gluten. It’s what transforms a potentially crumbly gluten-free dough into a cohesive, pliable, and wonderfully chewy bagel, acting as a powerful emulsifier and stabilizer. Without it, achieving the perfect bagel texture would be incredibly challenging.
- Yeast for Classic Rise and Flavor Depth. Beyond just making the bagels rise, yeast plays a vital role in developing their classic subtle tangy flavor and airy crumb structure. Instant yeast is particularly convenient as it can be mixed directly with the dry ingredients without prior proofing, saving you time. The yeast interacts with the sugars in the maple or agave syrup, producing carbon dioxide that gives the bagels their internal lift and characteristic texture. (Curious about yeast? Learn more: Is Yeast Vegan?)

Essential Ingredients for Your Homemade Gluten-Free Bagels
Every ingredient in this recipe plays a specific role in achieving the perfect gluten-free and vegan bagel. Understanding their functions will help you appreciate the magic happening in your kitchen. For precise quantities and step-by-step instructions, please scroll down to the detailed recipe card below.
For the Dough:
- Warm Water – The temperature of the water is crucial! It acts as the liquid base for the dough and, most importantly, activates the instant yeast. Ensure it’s warm (around 105-115°F or 40-46°C), but never hot, as excessively hot water will kill the yeast, preventing your bagels from rising.
- Whole Psyllium Husk – This is a cornerstone ingredient for gluten-free baking, especially for achieving the desired chewy texture in bagels and other breads. It acts as a powerful binder and provides the elasticity usually supplied by gluten, giving the dough structure and preventing it from being crumbly.
- Maple Syrup or Agave Syrup – These natural sweeteners serve a dual purpose: they add a subtle hint of sweetness to the bagels and, more importantly, act as food for the yeast, helping it to activate and thrive during the proofing process.
- Olive Oil – A touch of olive oil contributes to the overall tenderness of the bagel crumb, adds a slight richness in flavor, and helps to keep the bagels moist and prevent them from drying out too quickly.
- Instant Yeast – This type of yeast is fantastic for convenience as it doesn’t require prior proofing in water. It’s essential for the fermentation process, which gives the bagels their rise and contributes to their characteristic bread-like flavor.
- Tapioca Starch – Crucial for elasticity and chewiness, tapioca starch is a key component in replicating the gluten-like texture. It helps the bagels achieve that satisfying, slightly springy bite that is so desirable.
- Cornstarch – This fine starch contributes to a lighter, more tender crumb and also works as an additional binding agent in the gluten-free flour blend, preventing the bagels from becoming too dense.
- Whole Grain Rice Flour – Providing the primary structure for the bagels, whole grain rice flour is a staple in gluten-free baking. It offers a neutral flavor base and helps create a stable framework for the dough.
- Corn Flour – Distinct from cornstarch, corn flour adds a lovely delicate texture, a pleasant subtle sweetness, and a beautiful golden hue to the bagels.
- Sorghum Flour or Buckwheat Flour – You have a choice here! Both sorghum and buckwheat flours lend a wonderful earthy, slightly nutty flavor to the bagels. They also contribute to the nutritional profile with their whole-grain properties and add to the overall structure of the dough.
- Salt – Beyond enhancing all the other flavors, salt plays a critical role in controlling yeast activity, ensuring a slow and steady rise for optimal texture and flavor development.
For Boiling the Bagels:
- Large Pot of Water – Standard tap water is perfectly fine for boiling. The boiling step is what gives bagels their unique chewy exterior and helps set their shape before baking.
- Baking Soda – This is the magic ingredient for the boiling bath! Adding baking soda to the boiling water creates an alkaline environment. This reaction is responsible for producing the distinctively glossy, dark, and wonderfully chewy “skin” on the outside of the bagels, a hallmark of a truly authentic bagel.
Recommended Toppings:
- Sesame Seeds, Poppy Seeds, Everything Bagel Seasoning, Coarse Salt – These are classic choices that add texture, flavor, and visual appeal. Feel free to mix and match or get creative with your favorite savory or sweet additions!
Step-by-Step Guide: Crafting Your Own Gluten-Free Bagels
While the idea of making homemade bagels might seem daunting, especially a gluten-free version, the process is surprisingly straightforward and incredibly rewarding. If you love the satisfaction of baking from scratch, you’ll find this recipe both engaging and fun!


- Prepare the Liquid Base. In a sizable mixing bowl, thoroughly whisk together the warm water, psyllium husk, maple syrup (or agave syrup), and olive oil. Once combined, let this mixture sit undisturbed for about 10 minutes. This crucial resting period allows the psyllium husk to absorb the liquid and thicken into a gel-like consistency, which is vital for the structure of your gluten-free bagels.
- Combine the Dry Components. While the liquid mixture rests, take a separate, equally large bowl and combine all the dry ingredients: tapioca starch, cornstarch, whole grain rice flour, corn flour, sorghum or buckwheat flour, instant yeast, and salt. Use a whisk to ensure these ingredients are thoroughly mixed and evenly distributed. This prevents pockets of unmixed flour and ensures consistent texture in your bagels.


- Form the Dough and First Rise. Gently pour the whisked dry ingredients into the bowl with the thickened liquid mixture. Mix thoroughly, either with a sturdy spoon or a stand mixer with a dough hook, until a cohesive, slightly sticky dough forms. Avoid overmixing, but ensure all ingredients are well incorporated. Cover the bowl with a clean kitchen towel or plastic wrap and place it in a warm, draft-free spot (like a slightly warm oven that’s turned off) for approximately 45 minutes to allow the dough to proof and rise slightly.
- Shape the Bagels and Second Rise. Once the dough has rested, gently divide it into 8 equal portions. Lightly oil your hands to prevent sticking, then roll each portion into a smooth ball. Next, use your finger to poke a hole directly through the center of each ball. Gently stretch and widen the hole a bit to form the classic bagel shape. Place the shaped bagels onto a baking sheet that has been lined with parchment paper. Cover them again with a clean towel and let them rise for another 20 to 30 minutes in a warm place. This second rise helps them achieve a lighter texture.


- Boil for that Signature Chew. While the bagels are undergoing their second rise, preheat your oven to 425°F (220°C). Bring a large pot of water to a rolling boil, then add the baking soda. Carefully drop 2 bagels at a time into the boiling water. Boil them for precisely 30 seconds per side. This crucial boiling step is what gelatinizes the starches on the surface, creating that characteristic chewy exterior and slightly shiny crust. Use a slotted spoon to transfer the boiled bagels back to the parchment-lined baking sheet, allowing excess water to drain.
- Add Toppings and Bake to Golden Perfection. Immediately after boiling and while they are still moist, sprinkle your boiled bagels generously with your desired toppings – sesame seeds, poppy seeds, everything bagel seasoning, or coarse salt. Arrange them on the baking sheet, ensuring they have enough space between them. Bake in the preheated oven for approximately 30 minutes, or until they achieve a beautiful golden-brown color and sound hollow when tapped on the bottom.
- Cool Completely for Best Texture. Once baked, transfer the hot bagels to a wire rack. For the softest possible crust, line the wire rack with a clean kitchen towel before placing the bagels on it. Allow them to cool completely before slicing and serving. This cooling time is essential, as it allows the internal structure to set and prevents the bagels from becoming gummy or dense.

Expert Tips & Creative Variations for Your Gluten-Free Bagels
Achieving perfect gluten-free bagels is an art and a science. Here are some key tips and exciting variations to ensure your homemade creations are always a success:
- Strictly Adhere to the Recipe – No Substitutions! When it comes to gluten-free baking, precision is paramount. Unlike traditional baking where some ingredient swaps are more forgiving, the balance of flours and binders in this recipe is finely tuned. Each ingredient plays a critical role in mimicking the texture and structure of gluten. Any substitutions, even seemingly minor ones, could drastically alter the dough’s consistency, leading to bagels that are dense, crumbly, or don’t rise properly. Trust the tested and perfected ratios in this recipe!
- Utilize a Kitchen Scale for Accuracy. For the absolute best and most consistent results, I cannot stress enough the importance of weighing your ingredients with a digital kitchen scale rather than relying on volume measurements (cups). Flour, especially gluten-free varieties, can compact differently, making cup measurements highly inaccurate. Even small variations in flour or psyllium husk quantities can significantly impact the final texture of your bagels. A scale ensures exact measurements every time.
- Unleash Your Creativity with Toppings. While the classic combination of sesame seeds, poppy seeds, and everything bagel seasoning is always a winner, don’t hesitate to personalize your bagels! Consider a sprinkle of dried minced garlic or onion for a savory kick, or finely chopped rosemary and coarse sea salt. For a hint of sweetness, try cinnamon sugar before baking. You could even experiment with a blend of different seeds like flax or chia for added nutritional benefits and texture.
- Experiment with Delightful Mix-Ins. Take your bagels to the next level by incorporating mix-ins directly into the dough! After the first rise and before shaping, gently fold in ingredients like dried cranberries, raisins, or chopped dates for a sweet touch. For savory options, consider sun-dried tomatoes, finely chopped olives, or a sprinkle of vegan cheese shreds (if using, ensure they are gluten-free). Just be mindful not to add too many wet ingredients, which could affect the dough’s consistency.
- Ensure a Warm Environment for Rising. Yeast loves warmth! For optimal rising, ensure your dough bowls are placed in a warm, draft-free spot. A slightly warmed (then turned off) oven, or near a sunny window, can work wonders. This encourages the yeast to activate effectively, leading to lighter, chewier bagels.

Creative and Delicious Ways to Enjoy Your Homemade Bagels
Once your irresistible gluten-free bagels are cooled and ready, the possibilities for enjoyment are endless! My personal ritual begins with slicing them in half and giving them a good toast to bring out their incredible texture and warmth. Then, it’s time for the ultimate spread! I love to pile on generous amounts of The Best Vegan Cream Cheese, followed by savory Carrot Lox, a sprinkle of fresh dill, and a scattering of briny capers for a classic “lox and schmear” experience. For those who prefer something sweeter, a plain toasted bagel is absolutely divine with a thick layer of peanut butter (or my Homemade Pecan Butter!) and a dollop of my homemade Strawberry Jam – a delightful vegan and gluten-free PB&J sandwich! These versatile bagels are also fantastic for breakfast sandwiches, open-faced toasts with avocado, or even as a hearty side with a warm bowl of soup.
Maximizing Freshness: How to Store Your Gluten-Free Bagels
Proper storage is key to maintaining the deliciousness and texture of your homemade gluten-free bagels. Here’s how to keep them fresh for as long as possible:
- Room Temperature Storage: For immediate enjoyment within a day or two, your gluten-free bagels can be stored at room temperature. Place them in an airtight container or a sealed plastic bag to prevent them from drying out. This method is best for preserving their fresh-baked chewiness.
- Refrigerator Storage for Extended Freshness: If you plan to enjoy your bagels over several days, storing them in the refrigerator is a great option. When properly wrapped in plastic wrap or sealed in an airtight container, they will stay fresh for up to 5 days. Chilling helps slow down spoilage, though reheating (toasting is highly recommended!) will bring back their optimal texture.
- Freezer Storage for Long-Term Enjoyment: These homemade bagels freeze exceptionally well, allowing you to enjoy them months later! To freeze, wrap each bagel individually in plastic wrap to protect against freezer burn. Then, place the wrapped bagels into a freezer-safe bag or container. They can be stored in the freezer for up to 3 months. When you’re ready to enjoy, simply let them thaw at room temperature for a few hours, or for a quicker option, a quick microwave defrost followed by toasting works perfectly.

Discover More Irresistible Vegan Baking Recipes
If you loved making these gluten-free bagels, you’re in for a treat! Explore more of my favorite vegan baking recipes designed to delight your taste buds:
- Fluffy Vegan Cinnamon Rolls
- Garlic Rosemary Gluten-Free Focaccia with Tomatoes
- Soft & Savory Gluten-Free Dinner Rolls
- Effortless No-Knead Bread (Dutch Oven Bread)
- Artisan Olive Bread
Enjoy these amazing homemade gluten-free bagels, friends! If you try this recipe, I would absolutely love to see your creations. Please snap a photo and tag #jessicainthekitchen on Instagram! Your feedback means the world to me, so please consider leaving a comment below and giving the recipe a rating. Thank you so much for baking with me!

Chewy Gluten-Free Vegan Bagels
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Ingredients
Dough:
- 2 cups water, warm (around 105-115°F / 40-46°C) – 480ml
- ¼ cup whole psyllium husk, 25g
- 2 tablespoons maple syrup or agave syrup , 30 ml
- 2 tablespoons olive oil, 30 ml
- 2 teaspoons instant yeast, 6g
- ½ cup tapioca starch, 60g
- ½ cup cornstarch, 60g
- 1 cup whole grain rice flour , 150g
- ½ cup corn flour, 60g
- 1 cup + 2 tablespoons sorghum flour or buckwheat flour, 140g
- 2 teaspoons salt, 10g
For boiling:
- Large pot of water, about 5 quarts (4.7 liters)
- 1 tablespoon baking soda, 4g
Toppings:
- Sesame seeds, poppy seeds, everything bagel seasoning, or coarse salt
Instructions
- In a large bowl, whisk together the warm water, psyllium husk, maple syrup (or agave), and olive oil. Let this mixture rest for 10 minutes to allow the psyllium husk to thicken.
- In a separate bowl, combine tapioca starch, cornstarch, whole grain rice flour, corn flour, sorghum flour (or buckwheat flour), instant yeast, and salt. Whisk until thoroughly mixed.
- Add the dry ingredients to the wet ingredients. Mix thoroughly to form a smooth, slightly sticky dough. Ensure all components are well incorporated.
- Cover the dough bowl with a clean towel or plastic wrap. Place it in a warm, draft-free spot and let it rise for about 45 minutes, until slightly puffed.
Shape the Bagels:
- Divide the risen dough into 8 equal portions. For best accuracy, weigh each portion.
- Lightly oil your hands. Roll each portion into a smooth ball. Poke a hole in the center with your finger and gently stretch it to create the classic bagel shape.
- Place the shaped bagels on a baking sheet lined with parchment paper. Cover them again with a clean towel and let them rest in a warm place for an additional 20-30 minutes.
Boil and Bake:
- Preheat your oven to 425°F (220°C).
- Bring a large pot (approx. 5 quarts) of water to a gentle boil and add the baking soda.
- Carefully drop bagels into the boiling water, 2 at a time. Boil for approximately 30 seconds on each side.
- Using a slotted spoon, remove the boiled bagels and place them back onto the parchment-lined baking sheet, allowing excess water to drain.
- Immediately sprinkle the bagels generously with your desired toppings while they are still moist.
- Bake in the preheated oven for 30 minutes, or until they are beautifully golden brown.
- Once baked, transfer the bagels to a wire rack. For a softer crust, cover the rack with a clean kitchen towel and allow the bagels to cool completely before serving or storing.
Notes
- Precision is Key: I highly recommend weighing all ingredients, especially flours and psyllium husk, with a kitchen scale for the most accurate and consistent results in gluten-free baking.
- Room Temperature Storage: Freshly baked gluten-free bagels can be stored at room temperature for 1-2 days. Place them in an airtight container or a plastic bag to prevent them from drying out. Toasting before serving is recommended to refresh their texture.
- Refrigerator Storage: To keep your bagels fresh for a longer period, you can store them in the refrigerator for up to 5 days. Make sure to wrap them individually in plastic wrap or seal them in an airtight container to maintain moisture and prevent staleness.
- Freezer Storage: These bagels freeze beautifully! For long-term storage, wrap each bagel individually in plastic wrap, then place them in a freezer-safe bag or container. They will last for up to 3 months. To enjoy, simply thaw at room temperature for a few hours, or microwave briefly and then toast until warm and crispy.
Disclaimer: Although jessicainthekitchen.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Jessicainthekitchen.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.
