Fresh Summer Rolls with Homemade Peanut Sauce: The Ultimate Healthy & Easy Recipe
Dive into the vibrant flavors of Vietnamese-style fresh summer rolls! These delightful rolls are bursting with color, satisfying crunch, and incredible freshness, making them an ideal choice for a light meal, a refreshing snack, or an impressive appetizer. Paired with a creamy, sweet, and spicy homemade peanut sauce, they offer a truly irresistible culinary experience that’s surprisingly easy to master.

There’s something truly special about a dish that not only tastes incredible but also looks like a work of art. These Vietnamese-style rice paper rolls, also known as summer rolls or fresh spring rolls, are a perfect example. Each translucent wrapper encases a beautifully arranged medley of crisp, colorful vegetables and delicate vermicelli noodles, creating a “rainbow” effect that’s as appealing to the eye as it is to the palate. They are perfectly portable, easy to hold, and, most importantly, designed for dipping into a rich, flavorful sauce. While I adore serving them with my signature peanut ginger sauce (the recipe is included below), these versatile rolls are fantastic with any dipping sauce you desire, from a classic nuoc cham to a sweet chili variety.
Why You’ll Absolutely Love These Fresh Summer Rolls
These fresh summer rolls are more than just a dish; they’re an experience. Here’s why they’ll quickly become a favorite in your kitchen:
- Fresh, Colorful, and Incredibly Appetizing. Eating a rainbow has never been so delicious! Each roll is a vibrant package of goodness. I typically fill mine with crisp green butter lettuce, sweet and juicy red and yellow bell peppers, finely shredded crunchy carrots, and vibrant purple cabbage. The addition of delicate rice vermicelli noodles provides a satisfying texture, ensuring these rolls are not just fresh but also fulfilling. It’s a feast for both the eyes and the taste buds.
- Perfectly Suited for Summer Months. When the weather heats up, the last thing you want is to spend hours over a hot stove. That’s where these summer rolls shine! They require absolutely no cooking (beyond preparing the noodles, which is minimal), making them the ultimate no-fuss summer meal. The light, refreshing flavors are especially delightful when fresh, local produce is in peak season, bringing out the best in every ingredient.
- Remarkably Versatile and Customizable. Whether you’re planning a casual lunch, a light dinner, or an elegant appetizer spread for guests, these summer rolls fit every occasion. They’re wonderfully adaptable to different tastes and dietary needs. You can even set up a “DIY summer roll bar” at your next gathering, allowing everyone to create their own personalized rolls with their favorite fillings. This interactive approach is always a huge hit!
- Quick and Effortless Assembly. Don’t let their elegant appearance fool you; Vietnamese summer rolls are surprisingly quick to assemble. With just a few staple ingredients and a little bit of prep, you can have a batch ready in no time. To make things even faster, look for pre-julienned (matchstick-cut) vegetables in your grocery store’s produce section – it’s a fantastic shortcut that saves valuable chopping time!
- Naturally Healthy and Wholesome. Packed with an abundance of fresh vegetables and lean protein options, these summer rolls are a genuinely healthy meal choice. They are light yet satisfying, offering essential vitamins and fiber without feeling heavy. They are naturally vegan and can easily be made gluten-free with the right sauce ingredients, making them accessible to many dietary preferences.

Essential Ingredient Notes for Perfect Summer Rolls
Creating these vibrant fresh summer rolls is straightforward, especially since most ingredients are readily available at your local grocery store. Below, I’ll provide some important notes on the key components. For a complete, printable list with exact measurements, please refer to the comprehensive recipe card at the end of this article.
- Rice Paper Spring Roll Wrappers: These are the foundation of your summer rolls. You’ll typically find them in the international or Asian foods aisle of your supermarket. They might be labeled as “spring roll skins,” “rice paper wrappers,” or simply “spring roll wrappers.” Unlike thicker, wheat-based egg roll wrappers, these are made primarily from rice flour and tapioca starch, giving them their characteristic delicate, translucent texture when rehydrated. Choose a brand that is flexible but sturdy once softened.
- A Vibrant Selection of Fresh Vegetables: This is where the “rainbow” comes to life! I love using a medley of thinly sliced carrots (for sweetness and crunch), red and yellow bell peppers (for vibrant color and a sweet, crisp bite), finely shredded purple cabbage (for an earthy depth and beautiful hue), and soft butter lettuce (for a tender, leafy base). However, don’t limit yourself – feel free to get creative with other vegetables like cucumber, avocado, sprouts, or even spinach or spring greens for a different flavor profile. The fresher, the better!
- Aromatic Fresh Herbs: Fresh herbs are non-negotiable for that authentic, bright flavor. My go-to is fresh mint, which adds an invigorating, cooling note that perfectly complements the other ingredients. Fresh basil or cilantro are also excellent choices, either on their own or in combination with mint. Don’t underestimate the power of these herbs to elevate your rolls from good to extraordinary.
- Delicate Rice Vermicelli Noodles: These thin, translucent Asian rice noodles are crucial for adding substance and a delightful texture to your rolls. They absorb flavors beautifully and provide a soft counterpoint to the crisp vegetables. Be careful not to confuse them with Italian vermicelli, which is a wheat-based pasta. You’ll usually find rice vermicelli alongside the rice paper wrappers in the Asian foods section.
- Irresistible Peanut Sauce for Dipping: The dipping sauce is truly what brings these summer rolls together. I’ve included my highly-rated homemade Thai peanut sauce recipe, which boasts a perfect balance of sweet, savory, and a hint of spice. This sauce uses soy sauce for umami, but if you need a gluten-free option, liquid aminos, coconut aminos, or tamari are fantastic substitutes that deliver similar depth of flavor.

Step-by-Step Guide: How to Craft Your Own Fresh Summer Rolls
The secret to effortless summer roll assembly is preparation. Before you begin rolling, ensure all your vegetables are chopped, noodles are cooked, and herbs are ready. This “mise en place” (everything in its place) approach makes the process smooth and enjoyable. When arranging your fillings, I recommend grouping each ingredient rather than mixing them haphazardly. This technique not only creates a more visually stunning roll but also allows each flavor and texture to stand out. And remember, a tight wrap is absolutely crucial for a well-structured roll that holds together beautifully for dipping!
Mastering the Art of Wrapping Summer Rolls
Once your workstation is set and your fillings are prepped, it’s time for the fun part: wrapping! While your first few might be a bit “wonky” (and that’s perfectly normal, even for experienced chefs!), you’ll quickly develop a rhythm. Here’s a detailed guide to achieve perfectly wrapped fresh summer rolls:
- Rehydrate the Wrapper: Begin by preparing your rice paper wrapper according to package directions. Typically, this involves briefly dipping one wrapper into a shallow bowl of warm water. The key is to soften it just enough so it’s pliable and flexible, but not so soft that it becomes excessively sticky or tears easily. For most wrappers, a quick 20-30 second dip is usually sufficient. It should still have a slight firmness when you remove it, as it will continue to soften on your work surface.
- Prepare Your Work Surface: Once softened, carefully transfer the rehydrated wrapper onto a clean, smooth, and preferably non-stick surface. Plastic or silicone cutting boards work wonderfully, as rice paper tends to stick to wooden surfaces. If a wooden board is your only option, lay down a slightly damp paper towel first to prevent sticking. Gently pat any excess water from the wrapper.
- Arrange the Fillings: Place your desired fillings (a selection of vegetables, vermicelli noodles, and fresh herbs) in a neat line across the bottom third of the wrapper, leaving about an inch or two of space from the sides. Avoid overfilling, as this will make wrapping difficult and potentially cause tears. Think of it as building a small, colorful log of ingredients.
- Initial Folds: Take the bottom edge of the rice paper wrapper and fold it snugly over the filling. Then, fold in the left and right sides of the wrapper over the filling, just like you would fold an envelope or a burrito. This creates secure “ends” for your roll.
- The Tight Roll: Now, using your fingers, gently but firmly roll the entire package upwards from the bottom (where you just folded) towards the top. As you roll, continuously tuck the filling in with your fingers to ensure a tight, compact cylinder. The stickiness of the rice paper will help seal the roll as you go. Roll until you reach the top edge, and your beautiful summer roll is complete! Place the finished roll seam-side down on a plate to prevent it from unraveling.
- Repeat and Enjoy: Continue this process with the remaining wrappers and fillings. Your first few rolls might be a bit imperfect, but practice makes perfect! Soon enough, you’ll find the process becomes intuitive, even a little meditative. Once you’re a pro, you might even want to try my Summer Fruit Spring Rolls for a sweet twist!

Whip Up the Best Easy Peanut Dipping Sauce
The accompanying peanut ginger sauce is more than just a condiment; it’s a flavor powerhouse that elevates these fresh summer rolls to an entirely new level. Its rich, creamy texture and harmonious blend of sweet, savory, and spicy notes make it incredibly addictive. I love this sauce so much that it features prominently in many of my recipes, from complementing these vibrant summer rolls to enhancing my tempeh stir-fry and Asian noodle salad. The best part? It’s astonishingly simple to prepare.
To make this exquisite dipping sauce, grab a medium-sized bowl and combine creamy peanut butter (natural is best for a smooth consistency), a touch of maple syrup for natural sweetness, savory soy sauce (or its gluten-free alternatives like liquid aminos, coconut aminos, or tamari), a splash of white or rice vinegar for tang, fragrant ground ginger, a sprinkle of sesame seeds for nutty texture, and a pinch of fiery red pepper flakes to taste. Whisk all these ingredients together with a bit of warm water until the sauce is perfectly smooth and reaches your desired consistency. It’s ready to serve immediately, transforming your fresh summer rolls into an unforgettable meal.
Expert Tips for Summer Roll Success
While making fresh summer rolls is generally straightforward, a few clever tips can make the process even smoother and ensure consistently delicious results:
- Smart Shortcuts for Prep Time: Time is often of the essence! To significantly cut down on chopping and slicing, consider purchasing pre-cut or julienned vegetables from your grocery store’s salad bar or produce section. Many stores offer matchstick carrots, shredded cabbage, or sliced bell peppers, which can save you a good amount of kitchen time.
- Elevate with Extra Protein: If you’re looking to make these rolls a heartier meal, easily amp up the protein content. You can swap some of the rice noodles for strips of perfectly seasoned and cooked tofu, or add protein in addition to the noodles. Fantastic options include crispy baked or air-fried tofu, flavorful vegan chicken strips, or even marinated and pan-seared tempeh. These additions introduce more texture and make the rolls more satisfying.
- Choosing the Right Work Surface: The delicate nature of rice paper wrappers means they can be quite sticky once rehydrated. To prevent them from adhering to your work surface, avoid using bare wooden cutting boards directly. Instead, opt for a smooth, non-porous surface like a plastic or silicone cutting board, or even a large ceramic plate. If a wooden board is your only option, simply line it with a damp paper towel before you begin rolling; this creates a barrier and prevents sticking.
- Don’t Overfill Your Rolls: It’s tempting to pack your rolls with as much delicious filling as possible, but resist the urge! Overfilling is the most common reason for torn wrappers and messy rolls. Aim for a balanced amount that allows the wrapper to fully enclose the ingredients with enough overlap to create a tight, secure seal. A good rule of thumb is to keep the filling concentrated in the middle third of the wrapper.
- Keep Ingredients Cool: For the most refreshing summer rolls, ensure all your filling ingredients are chilled before assembly. This maintains their crispness and coolness, contributing to the delightful sensation of eating a fresh, light meal, especially on a warm day.

Delightful Serving Suggestions for Your Summer Rolls
Fresh summer rolls, especially when generously dipped into that fantastic spicy peanut sauce, are utterly perfect as a light snack or a vibrant appetizer all on their own. Their refreshing qualities make them a wonderful palate cleanser or a healthy bite to curb hunger. However, if you’re looking to transform them into a more substantial meal, they pair beautifully with a variety of Asian-inspired dishes:
- For a comforting and flavorful dinner, serve these alongside a steaming bowl of Thai coconut curry soup with tender noodles. The contrasting textures and complementary flavors create a truly satisfying experience.
- Another excellent pairing for a full meal is vegan pad see ew. The savory, slightly sweet, and chewy noodles offer a delightful contrast to the fresh, crisp rolls.
- Embrace the summery vibes even further by serving them with a fragrant pineapple fried rice. The sweetness of the pineapple and the savory notes of the rice provide a harmonious balance.
- For a quicker, lighter side dish, an Asian-inspired quinoa salad can round out the meal perfectly, adding extra protein and grain-based goodness.
No matter how you choose to serve them, these fresh summer rolls are sure to be a crowd-pleaser!
How to Properly Store Your Fresh Summer Rolls
One of the many benefits of fresh summer rolls is their suitability for meal prep! To keep your rolls fresh and delicious for several days, it’s crucial to store them correctly. Place the finished rolls in an airtight storage container. To prevent them from sticking to each other and, more importantly, from drying out, separate each roll or layer with a damp paper towel. This creates a moist environment that keeps the delicate rice paper wrappers soft and pliable. The homemade peanut sauce can also be refrigerated separately in an airtight container.
Both the rolls and the sauce will maintain their optimal freshness in the refrigerator for about 3 to 4 days, though this can vary slightly depending on the initial freshness of the vegetables used. Simply give the sauce a quick stir before serving, as it may thicken slightly when chilled.
Can Fresh Summer Rolls Be Frozen?
Unfortunately, no, fresh summer rolls are not a recipe that freezes well. The delicate rice paper wrappers, when thawed, tend to become unpleasantly sticky, gummy, or even brittle, losing their appealing texture. Moreover, the fresh, crisp vegetables inside will become watery, soft, and mushy after freezing and thawing, diminishing the delightful crunch that makes these rolls so enjoyable. For a fantastic freezer-friendly Asian appetizer alternative, I highly recommend trying my delicious Vegan Potstickers instead!
P.S. Here are some of the items I used to make this recipe if you’d like to use them too:
| WHAT YOU’LL NEED // SHOP MY FAVORITE INGREDIENTS & PREP PRODUCTS |

Enjoy, friends! These fresh summer rolls are a testament to simple, delicious, and healthy eating. If you make this fresh summer rolls recipe, please snap a photo and tag #jessicainthekitchen on Instagram! We’d also love it if you would leave a comment below, and give the recipe a rating! Your feedback truly helps and is much appreciated. Thanks so much!

Fresh Summer Rolls with Peanut Ginger Sauce
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Ingredients
Fresh Spring Rolls
- 9-10 rice paper
- 1 carrot, julienned
- ¼ cup chopped mint
- 2 cups purple cabbage, (171g) sliced
- ½ cup red bell pepper, (52g) chopped
- ½ cup yellow bell pepper, (52g) chopped
- 7-8 lettuce leaves
- 5 ounces rice vermicelli noodles, (140g) cooked
Peanut Ginger Sauce
- ½ teaspoon ground ginger
- 1 tablespoon maple syrup
- 2 tablespoon soy sauce, gluten free if needed, or liquid aminos or coconut aminos or tamari
- 1 teaspoon distilled white vinegar
- ½ teaspoon sesame seeds
- ⅓ cup natural peanut butter
- ¼ cup warm water
- ¼ teaspoon crushed red pepper flakes
Instructions
Peanut Ginger Sauce
- In a medium-sized, deep bowl, combine all the listed ingredients for the peanut ginger sauce. Whisk vigorously until all ingredients are thoroughly combined and the sauce is smooth and creamy. Set aside until you are ready to serve your fresh summer rolls.
Fresh Summer Rolls
- Begin by preparing all your vegetables: finely chop or julienne the carrots, bell peppers, and purple cabbage. Prepare your mint by chopping it. Ensure all ingredients are ready and neatly arranged on your cutting board or prep surface for easy access.
- Next, prepare the rice paper wrappers according to the specific instructions provided on their packaging. A common method involves pouring warm water into a large, wide bowl. Carefully dip one rice paper into the water, allowing it to soak until it begins to become completely transparent and soft. The goal is for it to be pliable but not overly saturated or flimsy, which could lead to tearing. For most brands, this usually takes about 20-30 seconds.
- Once softened, gently remove the rice paper from the water and place it flat on your designated work surface. I highly recommend using a plastic, silicone, or ceramic cutting mat, as rice paper tends to stick to wooden boards. If a wooden cutting board is your only option, place a damp paper towel on it first. Lightly pat the wrapper dry to remove any excess water.
- Now, it’s time to fill your rolls! Take a small selection of your prepared ingredients – for example, 2-3 slices of each bell pepper color, a few strands of julienned carrots, a small portion of shredded cabbage, a handful of cooked vermicelli noodles, a generous sprinkling of fresh mint, and a small handful of lettuce leaves (roughly 1/10th of your total ingredient amount). Neatly line these ingredients up horizontally across the center of the rice paper, leaving ample space on the top, bottom, and sides for folding.
- To wrap, first fold the bottom edge of the rice paper over your filling, pulling it snugly towards you. Then, fold in both the left and right sides of the wrapper over the filling, creating an enclosed package. Finally, starting from the folded bottom edge, begin to roll the entire package upwards, like rolling a burrito. As you roll, use your fingers to continuously tuck in the filling and maintain a tight cylinder. Continue rolling until you reach the top edge, ensuring the roll is firm and secure. Place the finished roll seam-side down on a plate; the stickiness of the rice paper will help it stay in place. This entire filling and rolling process usually takes me about 30-45 seconds per roll.
- Arrange your freshly made summer rolls beautifully on a serving plate alongside the prepared peanut ginger dipping sauce. Serve immediately and enjoy the burst of fresh flavors!
Notes
Calories include the sauce too. Without the sauce, the rolls are 123 calories each.
Disclaimer: Although jessicainthekitchen.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Jessicainthekitchen.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.
Thank you for joining me on this culinary journey to create the most incredible Fresh Summer Rolls with homemade Peanut Dipping Sauce. I hope you find as much joy in preparing and savoring these vibrant, healthy, and easy Vietnamese spring rolls as I do. Happy cooking!
