Creamy Vegan Mushroom Stroganoff: An Easy, Hearty Plant-Based Dinner
Say goodbye to beef and hello to a truly sensational, plant-based alternative! This Vegan Mushroom Stroganoff is an absolute game-changer, bursting with incredible umami flavor, luxurious creaminess, and a richness that’s deeply satisfying. It’s the kind of cozy, comforting recipe you’ll find yourself craving and making time and time again, perfect for a warming meal on any day of the week.

While beef stroganoff holds its place as a classic, mushroom stroganoff has steadily climbed the ranks, becoming a close second in popularity. Its deeply savory and rich flavor profile appeals not only to vegetarians but also to meat-eaters looking for a delicious, hearty meal. My goal was to craft an equally delicious, if not superior, vegan version that everyone in my family would adore, without compromising on any of the beloved traditional elements.
Through a few thoughtful and simple ingredient swaps, I successfully transformed this cherished recipe into a completely plant-based dinner masterpiece. You’ll still experience that signature super creamy sauce, the earthy depth of perfectly cooked mushrooms, and the comforting goodness of tender pasta, making this an undeniable comfort food favorite. If you’ve enjoyed my Creamy Garlic Mushroom Pasta, prepare to fall in love with this recipe and want to whip it up as soon as possible!
What Makes This Vegan Mushroom Stroganoff an Absolute Winner
I am genuinely thrilled for you to try this incredibly delicious vegan mushroom stroganoff recipe. Here’s a closer look at what makes it truly exceptional and a must-have in your recipe collection:
- Incredibly Rich and Creamy—Completely Dairy-Free: Achieving that characteristic thick and luxurious sauce without a drop of heavy cream or butter is a culinary triumph. We masterfully create a robust roux as our foundation, which provides incredible body and thickness to the sauce. Complementing this, high-quality vegan sour cream is introduced, lending not only a velvety richness but also that essential tangy kick that defines a classic stroganoff. It’s a symphony of textures and flavors that will surprise and delight even the most discerning palates.
- Hearty, Satisfying, and Deeply Comforting: This dish is the epitome of comfort food, designed to warm you from the inside out. The harmonious blend of tender, savory mushrooms, perfectly cooked pasta, and that dreamy, creamy sauce culminates in a meal that is profoundly filling and deeply comforting. It’s the ideal dinner for chasing away the chill on a cool evening, making it a go-to choice when you need a hug in a bowl.
- Quick, Easy, and Perfect for Weeknights: Who doesn’t love a delicious meal that’s also simple to prepare? This recipe is engineered for efficiency, making it my ultimate weeknight dinner solution. The process is straightforward: cook your pasta to al dente perfection, prepare the rich mushroom sauce on the stovetop, and then gently combine everything into one glorious dish. It’s remarkably simple, allowing you to enjoy a gourmet-tasting meal without spending hours in the kitchen.

Essential Notes on Ingredients for Your Vegan Stroganoff
Crafting this delightful vegan mushroom stroganoff is made easier by using ingredients you likely already have or can easily find. Each component plays a crucial role in building the dish’s incredible flavor and texture. For precise quantities and detailed preparation steps, please make sure to scroll down to the comprehensive recipe card below.
- Pasta: Traditional stroganoff often features egg noodles, which are off-limits for a vegan diet. To achieve a similar satisfying bite and width, I highly recommend using fettuccine or other wide, flat pasta noodles. These provide an excellent surface for the creamy sauce to cling to, ensuring every bite is flavorful. For a gluten-free option, simply choose your favorite gluten-free wide pasta.
- Olive Oil or Vegan Butter: Either of these works beautifully to sauté your aromatics and mushrooms. If you opt for vegan butter, I particularly love using my homemade vegan butter for its rich flavor and ability to create a wonderful base for the sauce.
- Onion and Garlic: These are the foundational aromatics that build deep, savory flavor in your stroganoff sauce. Finely chopped onion and minced garlic are cooked until fragrant and tender, setting the stage for the mushrooms and other ingredients.
- Cremini or Button Mushrooms: These versatile mushrooms are perfect for stroganoff. Cremini (also known as baby bellas) offer a slightly deeper, earthier flavor than white button mushrooms, but both will yield delicious results. Slice them evenly for consistent cooking.
- All-Purpose Flour: This is essential for creating the roux, which thickens the sauce to that signature creamy consistency. For a gluten-free version, a good quality gluten-free flour blend can be substituted.
- Dry White Wine: A dry white wine such as Pinot Grigio or Sauvignon Blanc adds a wonderful layer of complexity and acidity to the sauce, enhancing the overall depth of flavor. If you prefer not to cook with alcohol, simply substitute with an equal amount of additional vegetable broth.
- Vegetable Broth: This forms the liquid base of your rich sauce. I find that using my homemade vegetable broth elevates the flavor, but a good quality store-bought broth works perfectly too.
- Soy Sauce or Tamari: A key ingredient for imparting that essential umami flavor. Soy sauce is traditional, but tamari is an excellent gluten-free alternative that offers the same savory depth.
- Dijon Mustard: Just a tablespoon of Dijon mustard adds a subtle tang and a touch of sharpness that beautifully balances the richness of the stroganoff sauce, echoing the traditional recipe.
- Smoked Paprika: This spice is one of my secret weapons for this recipe! It introduces a wonderful smoky warmth and a hint of color that enhances the overall flavor profile of the dish, making it even more inviting.
- Dried Thyme: Thyme provides an aromatic, earthy note that complements the mushrooms and rounds out the savory flavors in the sauce.
- Unsweetened Almond Milk: Or any other unsweetened, unflavored plant-based milk. This contributes to the sauce’s creaminess without adding any unwanted sweetness or strong flavors. Ensure it’s not a sweetened variety.
- Vegan Sour Cream: This is the star ingredient for achieving that classic stroganoff tang and luxurious texture. It truly brings the whole dish together, making it incredibly rich and authentic-tasting. You can even make your own vegan sour cream for an extra fresh touch.
- Salt and Black Pepper: Essential for seasoning to taste, bringing out all the wonderful flavors.
- Fresh Parsley: Chopped fresh parsley serves as a beautiful and vibrant garnish, adding a touch of freshness and color to the finished dish.
How to Create Perfect Vegan Mushroom Stroganoff
Making this creamy vegan mushroom stroganoff is surprisingly straightforward, and the results are truly rewarding. To follow the recipe step-by-step with precise measurements and instructions, remember to scroll down to the bottom of the page where you’ll find the complete recipe card.


- Cook the Pasta to Perfection: In a large pot, bring generously salted water to a rolling boil. Add your chosen pasta (fettuccine or wide noodles work wonderfully) and cook according to the package directions until it reaches a perfect al dente consistency. This means it should be firm to the bite, as it will continue to cook slightly when added to the sauce. Once done, drain thoroughly and set aside.
- Sauté the Aromatics and Mushrooms: In a spacious skillet or large pot, melt your vegan butter or heat olive oil over medium heat. Add the finely chopped onion and sauté gently until it becomes soft and translucent, typically taking about 3-4 minutes. Next, stir in the minced garlic and cook for another minute until its irresistible fragrance fills your kitchen. Finally, add the sliced mushrooms to the skillet. Cook them diligently, stirring occasionally, until they first release their natural juices and then those juices completely evaporate, leaving the mushrooms beautifully browned and tender. This step is crucial for developing deep flavor.


- Begin Building the Sauce: Once the mushrooms are perfectly cooked, sprinkle the all-purpose flour evenly over them. Stir continuously for about one minute, allowing the flour to cook out its raw taste and combine with the mushroom juices, forming a light roux. This step is key for thickening. Next, slowly and gradually pour in the dry white wine, stirring constantly with a whisk to prevent any lumps from forming. Follow this by slowly adding the vegetable broth, continuing to stir until the mixture is smooth. Stir in the soy sauce (or tamari), Dijon mustard, smoked paprika, and dried thyme. Reduce the heat to a gentle simmer and let the sauce cook for 1-2 minutes, allowing it to thicken beautifully.


- Finish the Luxurious Sauce: To achieve the classic creamy tang, stir in the unsweetened almond milk and vegan sour cream. Mix everything together until the sauce is beautifully smooth and homogenous. Cook gently, just until the mixture begins to simmer, then immediately remove the skillet from the heat. Taste the sauce and season generously with salt and freshly ground black pepper to your preference.
- Combine and Serve: Now for the best part! Add the previously cooked and drained pasta directly into the skillet with the rich, creamy mushroom sauce. Toss everything together gently until every strand of pasta is thoroughly coated in the delectable sauce. Garnish generously with freshly chopped parsley for a burst of color and freshness, and serve your sensational vegan mushroom stroganoff immediately.

Expert Tips for the Best Vegan Mushroom Stroganoff
Achieving a restaurant-quality vegan mushroom stroganoff at home is easier than you think with these helpful tips:
- Opt for Pre-Sliced Mushrooms: To significantly cut down on your preparation time and streamline the cooking process, consider purchasing pre-sliced mushrooms. Often, they are priced comparably to whole mushrooms, making this a smart and convenient choice for busy weeknights.
- Invest in Quality Wine: The flavor of your wine will directly impact the flavor of your sauce, so choose wisely. While you don’t need an expensive bottle, I highly recommend selecting a dry white wine (like Pinot Grigio or Sauvignon Blanc) that you would genuinely enjoy drinking. Avoid cheap “cooking wines,” as they typically contain added salt and preservatives that can detract from the overall taste of your dish. Any leftover wine can be perfectly paired with your meal!
- Master the Al Dente Pasta: The key to great pasta in stroganoff is to cook it to a firm, al dente stage. Be vigilant and avoid overcooking, as the pasta will continue to absorb liquid and cook slightly when it’s mixed into the warm sauce. This ensures your stroganoff has the perfect texture and isn’t mushy.
- Elevate with Vegan Cheese Garnish: For an extra layer of savory deliciousness and textural contrast, don’t hesitate to garnish your stroganoff with vegan Parmesan cheese. Whether you choose a store-bought variety or make your own homemade vegan Parmesan cheese, it adds a delightful salty, umami finish that complements the creamy sauce perfectly.
- Proper Mushroom Sautéing: Don’t rush the mushroom cooking process. Allowing them to release their moisture and then brown properly is crucial for developing their rich, earthy flavor and preventing a watery sauce. High heat initially then reducing heat can help brown them effectively.

Delicious Vegan Mushroom Stroganoff Variations to Try
One of the best things about this vegan mushroom stroganoff recipe is its versatility. Feel free to experiment with these variations to customize it to your liking and discover new flavor dimensions:
- Explore Different Mushroom Varieties: While cremini and button mushrooms are excellent, don’t limit yourself! For a richer, meatier texture that mimics steak, incorporate thick-sliced portobello mushrooms. If you’re feeling fancy or want to introduce a gourmet touch, a medley of wild mushrooms—such as shiitake, oyster, or chanterelle—will add incredible depth and unique earthy notes to your dish. Each variety brings its own distinct character.
- Boost Nutrition with Spinach: For an effortless way to add extra greens and nutrients, stir in a handful or two of fresh baby spinach into the sauce just before you add the pasta. The residual heat from the sauce will gently wilt the spinach, integrating it seamlessly into the dish without altering the core flavors.
- Make it Gluten-Free: This recipe is easily adaptable for those following a gluten-free diet. Simply swap the regular pasta for your favorite gluten-free pasta variety (ensure it’s a wide noodle for the best experience), use a trusted gluten-free all-purpose flour blend for the roux, and opt for tamari instead of soy sauce to maintain that essential umami flavor without the gluten.
- Add a Spicy Kick: If you enjoy a bit of heat, consider adding a pinch of red pepper flakes along with the smoked paprika for a subtle, warming spice.
- Incorporate Plant-Based “Meat”: For a stroganoff that feels even heartier and more substantial, you could brown some vegan ground “beef” crumbles or sliced vegan sausage alongside the mushrooms. This adds another layer of texture and protein.
Perfect Serving Suggestions for Your Stroganoff
This creamy vegan mushroom stroganoff is a complete meal on its own, but pairing it with the right sides can truly elevate the dining experience. Here are some fantastic suggestions:
- Classic Bread Pairings: You can never go wrong with a crusty bread to soak up every last bit of that luscious sauce. My Roasted Garlic Bread offers a savory, aromatic complement, or opt for my soft and fluffy Vegan Dinner Rolls for a truly comforting experience.
- Fresh and Crisp Salad: To perfectly balance the richness of the mushroom stroganoff, a crisp, refreshing salad is a fantastic choice. Try a vibrant green salad with a light vinaigrette, or consider this delightful Pear and Gorgonzola Salad (using vegan gorgonzola, of course!) for an exciting flavor contrast.
- Simple Vegetable Sides: A straightforward vegetable side dish can add color and nutrients without overpowering the main course. My Air Fryer Asparagus or simple steamed green beans are quick, easy, and healthy additions.

Storing and Reheating Your Vegan Mushroom Stroganoff
This vegan mushroom stroganoff is truly best enjoyed fresh, but leftovers are still delicious and can be stored and reheated with ease:
- Refrigerator Storage: Any leftover mushroom stroganoff should be transferred to an airtight container and stored in the refrigerator. It will maintain its deliciousness for up to 3 days.
- Freezer Storage: While this dish can be frozen, it’s worth noting that the pasta’s texture may become a little softer upon thawing and reheating. For the best possible texture, I recommend eating it fresh. However, if you do choose to freeze it, place the stroganoff in a freezer-safe container or a heavy-duty zip-top bag and freeze for up to 2 months. Always thaw the frozen stroganoff in the refrigerator overnight before reheating.
- Reheating Instructions: To reheat, gently warm the stroganoff on the stovetop over low to medium heat, stirring occasionally. If the sauce has thickened too much during storage, add a splash of unsweetened almond milk (or your preferred plant-based milk) or vegetable broth to thin it out to your desired consistency. You can also reheat individual portions in the microwave, stirring halfway through, and adding liquid if needed.
More Irresistible Vegan Comfort Food Recipes
If you’ve loved this creamy vegan mushroom stroganoff, then you’re definitely going to enjoy these other delightful plant-based comfort food recipes from my kitchen:
- Hearty Vegan Shepherd’s Pie (Gluten-Free)
- Flavorful Stuffed Pepper Casserole
- Classic Baked Vegan Mac and Cheese
- Cozy Lasagna Soup
- Rich Vegan Pumpkin Chili

Enjoy, friends! I truly hope this incredibly creamy and satisfying vegan mushroom stroganoff becomes a new favorite in your kitchen. If you do make this recipe, I would absolutely love to see your creations! Please snap a photo and tag #jessicainthekitchen on Instagram. Your culinary adventures inspire me! We’d also be incredibly grateful if you could take a moment to leave a comment below and give the recipe a rating. Your feedback is invaluable. Thanks so much for being here!

Mushroom Stroganoff
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Ingredients
- 8 ounces pasta, such as fettuccine or wide noodles, 225 g
- 2 tablespoons olive oil or vegan butter, 30 ml
- 1 small onion, finely chopped
- 3 garlic cloves, minced
- 12 ounces cremini or button mushrooms, sliced, 340 g
- 2 tablespoons all-purpose flour, 16 g
- ¼ cup dry white wine, 60 ml
- 1 cup vegetable broth, 240 ml
- 1 tablespoon soy sauce or tamari, 15 ml
- 1 tablespoon Dijon mustard, 15 ml
- 1 teaspoon smoked paprika, 5 g
- ½ teaspoon dried thyme, 1 g
- ½ cup unsweetened almond milk, or other plant-based milk, 120 ml
- ½ cup vegan sour cream, 120 ml
- Salt and black pepper, to taste
- Fresh parsley, chopped, for garnish
Instructions
- Bring a large pot of salted water to a boil.
- Cook the pasta according to package instructions until al dente. Drain and set aside.
- Heat the olive oil or vegan butter in a large skillet over medium heat.
- Add the onion and sauté until softened, about 3–4 minutes.
- Add the garlic and cook for 1 minute until fragrant.
- Stir in the mushrooms and cook until browned and their liquid has evaporated, about 7–8 minutes.
- Sprinkle the flour over the mushrooms and stir to coat evenly. Cook for 1 minute.
- Gradually add the white wine, followed by the vegetable broth, stirring constantly to avoid lumps.
- Add the soy sauce, Dijon mustard, smoked paprika, and thyme. Stir well.
- Reduce the heat and let it simmer for 1–2 minutes, allowing the sauce to thicken.
- Stir in the almond milk and vegan sour cream. Mix until smooth and cook until the mixture just begins to bubble.
- Remove from heat and season with salt and black pepper to taste.
- Add the cooked pasta to the skillet and toss until well coated.
- Garnish with fresh parsley and serve immediately.
Notes
- Refrigerator: Store leftover mushroom stroganoff in an airtight container in the refrigerator for up to 3 days.
- Freezer: This dish can be frozen, but it’s best eaten fresh for the best texture for the pasta. If you do freeze it, place it in a freezer-safe container or zip-top bag and freeze for up to 2 months.
- To reheat: Reheat gently on the stovetop or in the microwave, adding a splash of almond milk if needed to thin out the sauce.
Disclaimer: Although jessicainthekitchen.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Jessicainthekitchen.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.
