Sweet Tofu Pudding

Homemade Tahô: The Ultimate Filipino Silken Tofu Dessert (Vegan & Easy Recipe!)

Tahô is more than just a sweet treat; it’s a beloved Filipino comfort food made with lusciously soft tofu, aromatic brown sugar syrup (arnibal), and delightfully chewy sago pearls. This naturally vegan and protein-packed dessert or snack is a culinary experience you’re sure to fall in love with!

Two glasses of taho with gold spoon

Is it a refreshing drink or a satisfying dessert? While its appearance might suggest a variation of popular boba tea, what you’re actually looking at is Tahô, a truly exceptional and heartwarming snack from the Philippines! If you’re a fan of creamy, delightful vegan desserts like my Mango Coconut Chia Seed Pudding, or a rich No-Bake Chocolate Avocado Pudding, then Tahô is about to become your new obsession.

This traditional Filipino delicacy is not only naturally vegan but also surprisingly filling, offering a good amount of plant-based protein thanks to the silken tofu. Its unique combination of textures – the smoothness of the tofu, the chewiness of the sago pearls, and the sweetness of the syrup – makes every spoonful an adventure. It’s a treat that awakens the senses and brings a touch of Filipino culinary tradition right into your home.

Glass of taho with spoon

What Is Tahô?

Tahô is an iconic Filipino street food and a cherished snack known for its distinctive blend of warm silken tofu (taho), sweet brown sugar syrup (arnibal), and chewy tapioca or sago pearls. Far from just a simple snack, Tahô embodies a sense of comfort and nostalgia for many Filipinos. It’s a culinary staple enjoyed across the entire archipelago, from bustling city streets to quiet provincial towns, and holds a special place in the hearts of those who grew up with its familiar presence.

The ubiquity of Tahô is largely due to the “magtataho” – the traditional vendors who walk the streets, expertly carrying two large aluminum buckets balanced on a yoke across their shoulders. With their distinctive calls of “Tahô! Tahô!” they announce their presence, ready to serve this delightful treat, often directly into a cup or bowl provided by the customer. This communal ritual makes Tahô not just a food item, but a cultural experience.

This versatile delight can be savored at any time of the day. It’s a popular choice for breakfast, providing a light yet protein-rich start to the morning. It serves as a perfect pick-me-up during the afternoon slump, offering a gentle energy boost. And, of course, it’s a wonderful, naturally sweet dessert after any meal. While many regions and even other Southeast Asian countries have their unique interpretations of this tofu-based treat, the recipe shared here focuses on a truly traditional Filipino version, bringing you the authentic taste and texture that millions have come to love.

Pouring syrup into glass with tofu and sago

What Is Arnibal?

At the heart of every delicious Tahô lies arnibal, a gloriously sweet and aromatic syrup that beautifully complements the delicate flavor of silken tofu and the chewiness of sago pearls. Essentially, arnibal is a simple syrup crafted from sugar and water, but its true magic unfolds with the choice of sugar and any added infusions. For the most authentic and deeply flavored arnibal, dark brown sugar is the ingredient of choice.

Dark brown sugar brings more than just sweetness; it imparts rich, complex notes of molasses and caramel, giving the syrup a depth that regular white sugar simply cannot replicate. This creates a more intense and comforting flavor profile that is characteristic of traditional Tahô. While a basic arnibal made solely with brown sugar and water is already fantastic, it can be elevated with other ingredients to introduce new layers of flavor. Classic enhancements include fragrant pandan leaves, which lend a subtly sweet, vanilla-like aroma. In this particular Tahô recipe, we take a slightly different approach by infusing the arnibal with black tea, adding an earthy, nuanced undertone that pairs wonderfully with the sweet caramel notes.

Beyond Tahô, arnibal is an incredibly versatile syrup that you’ll want to keep on hand. Its rich sweetness makes it an excellent topping for a variety of desserts. Drizzle it generously over creamy vegan ice cream, pour it over pancakes or waffles for a delightful breakfast, or even use it to sweeten your coffee or tea. Once you experience the depth of flavor of homemade arnibal, you’ll find countless ways to incorporate this Filipino staple into your culinary creations.

Overhead view of ingredients for taho

Notes on Ingredients

Crafting the perfect Tahô starts with understanding the role of each ingredient. Here’s a deeper look into what you’ll need and why each component is essential for that authentic taste and texture.

(Scroll down to the recipe card below for precise ingredient quantities and step-by-step instructions.)

  • Water – Essential for boiling the sago and brewing the tea. Use filtered water for the best flavor, especially for the tea.
  • Sago pearls – These small, translucent pearls are derived from the pith of sago palm stems and contribute a unique, delightful chewiness to Tahô. Their smaller size and slightly firmer, nuttier texture set them apart. If sago pearls are hard to find in your local Asian market, fear not! Tapioca pearls (also known as boba) make an excellent substitute, though they tend to be larger and have a gummier consistency.
  • Boiling water – Specifically for brewing the black tea that will infuse our arnibal. The water needs to be at a rolling boil to extract the full flavor from the tea leaves.
  • Black tea bag – A simple black tea bag forms the aromatic base for our arnibal, lending a subtle, earthy depth that beautifully balances the sweetness. For those looking to experiment, consider using chai tea for a warm, spiced hug; Earl Grey for a delicately fragrant, citrusy note; or English Breakfast tea for a robust and classic flavor profile that holds up well against the rich brown sugar.
  • Dark brown sugar – This is key for an authentic arnibal. Unlike light brown sugar, dark brown sugar contains a higher molasses content, which gives the syrup its signature deep caramel flavor and slightly darker hue. It’s what gives Tahô its characteristic rich, comforting sweetness.
  • Vanilla extract – A touch of vanilla extract elevates the arnibal, adding a warm, inviting aroma and a hint of sophistication that complements the brown sugar and tea.
  • Silken tofu – This is arguably the most crucial ingredient for Tahô’s signature texture. You absolutely must use shelf-stable silken tofu, which has an incredibly smooth, delicate, and custard-like consistency that melts in your mouth. Avoid firm or extra-firm tofu, as they will not yield the desired creamy, soft texture. Silken tofu is usually found in aseptic packages in the international aisle or health food section of most grocery stores.
  • Unsweetened coconut milk – This adds a final layer of creamy richness and a subtle tropical hint to your Tahô. Its unsweetened nature ensures the sweetness comes purely from the arnibal. If coconut isn’t your preference, unsweetened soy milk is an excellent alternative, maintaining the creamy texture without altering the flavor profile too drastically. Other plant-based milks like almond or oat milk can also be used, though they may slightly change the overall taste and creaminess.
Overhead view of ingredients for taho

Are Sago and Tapioca Pearls the Same?

While often used interchangeably in some recipes, sago pearls and tapioca pearls are indeed distinct, though tapioca pearls can be a suitable substitute if sago is unavailable for your Tahô. The primary difference lies in their origin and, consequently, their textural and subtle flavor characteristics.

Tapioca pearls are derived from tapioca starch, which comes from the cassava root. They are commonly known as “boba” and are often larger, with a somewhat gummier and bouncy texture when cooked. They are relatively flavorless on their own, absorbing the taste of the liquid they are cooked in or served with.

Sago pearls, on the other hand, are extracted from the pith of various sago palm trees. They are typically smaller than tapioca pearls and boast a unique, chewier texture that some describe as slightly more “al dente” or firm. This difference in size also means sago pearls generally cook faster. Furthermore, sago pearls can sometimes have a faint, almost earthy or nutty flavor that adds another subtle layer of complexity to dishes like Tahô, which tapioca pearls lack.

For an authentic Tahô experience, sago pearls are the preferred choice due to their distinct texture and traditional use. However, if you can only find tapioca pearls, they will still provide that essential chewiness that makes Tahô so enjoyable, ensuring you can still recreate this wonderful Filipino dessert at home.

How to Make Tahô

Making Tahô from scratch might seem daunting, but it’s surprisingly straightforward and incredibly rewarding. The beauty of this recipe is its simplicity and the ability to prepare some components in advance. Once you have your arnibal syrup ready, assembling a fresh batch of Tahô becomes an effortless process, perfect for a quick breakfast or a delightful afternoon treat. Follow these steps to create your own bowl of Filipino comfort.

Sago pearls in saucepan
Sago pearls in fine mesh strainer

Boil the sago. Start by filling a large pot with water and bringing it to a rolling boil. Carefully add your sago pearls (or tapioca pearls) and cook them according to the package instructions. This usually involves boiling until they become translucent with just a tiny white dot in the center, indicating perfect chewiness. After cooking, remove the pot from heat and let the sago pearls rest in the hot water for about 20 minutes to fully hydrate and achieve their ideal texture. Finally, drain the pearls through a fine-mesh strainer and rinse them thoroughly with cold water to prevent sticking and remove excess starch. Set them aside.

Tea brewing in glass cup

Brew the tea. To infuse our arnibal with an earthy flavor, we’ll brew black tea. Add the specified amount of boiling water to a large mug, then place the black tea bag inside. Cover the mug to trap the heat and allow the tea to steep for a full 15 minutes. This extended steeping time ensures a strong, concentrated tea infusion that will lend significant flavor to the syrup. Once steeped, remove and discard the tea bag, reserving the brewed tea.

Arnibal syrup in saucepan with spoon

Make the arnibal. In a small pot set over low heat, combine the dark brown sugar, your freshly brewed tea, and vanilla extract. Stir the mixture constantly to help dissolve the sugar and prevent it from burning, bringing it to a gentle boil. Once it starts boiling, immediately reduce the heat to a simmer and continue to cook for 11-14 minutes, or until the sugar is fully dissolved and the syrup has thickened to a slightly viscous consistency. The constant stirring is crucial here to achieve a smooth, rich syrup. Remove the arnibal from the heat and set it aside.

Sliced silken tofu on cutting board

Heat the tofu. Tahô is traditionally served warm, which enhances the silky texture of the tofu and the comforting sweetness of the syrup. Carefully place your silken tofu in a microwave-safe container. Heat it in the microwave for 2-4 minutes, or until it is thoroughly warmed through. Be gentle when handling the heated tofu, as its delicate nature can cause it to break apart easily.

Spoonful of silken tofu in glass
Silken tofu slices in bottom of glass
Spoonful of sago pearls with glasses of taho in background
Two servings of taho in glasses with napkin and gold spoon
Two glasses of taho with gold spoon

Assemble it. Now for the best part – assembling your homemade Tahô! Gently slice the warmed silken tofu into 1/2-inch pieces. The exact size doesn’t matter as much as being careful not to break up the delicate tofu too much. Scoop these soft tofu pieces into your chosen serving glass or bowl. Next, spoon a generous amount of the cooked sago pearls over the tofu; adjust the quantity to your liking for that perfect chewy contrast. Finally, lavishly pour 4 to 6 tablespoons of your warm arnibal syrup over the top, allowing its rich sweetness to seep through the tofu. Finish with a splash of unsweetened coconut milk for an extra layer of creaminess and a beautifully balanced flavor. Serve immediately and enjoy the harmonious blend of textures and tastes!

Tips for Success

Tahô is a remarkably forgiving and customizable recipe, making it hard to go wrong. However, a few key tips can help ensure your homemade version is as perfect and effortless as possible, delivering that authentic Filipino comfort you’re seeking.

  • Don’t stop stirring. When making the arnibal syrup, continuous stirring is absolutely essential. Sugar has a tendency to burn quickly and stick to the bottom of the pot, which can result in a bitter taste and difficult cleanup. Keep stirring until the sugar is fully dissolved and the syrup has reached your desired consistency.
  • Use a non-stick pot. This simple tip will save you a lot of hassle, especially when preparing the arnibal. A good quality non-stick pot will significantly reduce the risk of burning and make cleanup a breeze.
  • Opt for a silicone spatula. For the arnibal, a silicone spatula is your best friend. Its flexible edge allows you to scrape the bottom and sides of the pot effectively, ensuring all sugar crystals dissolve evenly and preventing any part of the syrup from overheating and burning.
  • Prep ahead for convenience. To enjoy Tahô whenever a craving strikes, prepare the tea, arnibal syrup, and cooked sago pearls in advance. Store each component in separate airtight containers in the refrigerator. When you’re ready to serve, simply warm the syrup and tea (if using) gently in the microwave or on the stovetop, heat the tofu, and then assemble. This minimizes preparation time and maximizes enjoyment.
  • Handle silken tofu with care. Silken tofu is incredibly delicate. When removing it from its packaging and transferring it to a serving bowl, use a wide, flat spatula or a gentle scooping motion to prevent it from breaking apart.
  • Adjust sweetness to your preference. The amount of arnibal syrup is highly customizable. If you prefer a less sweet Tahô, start with less syrup and add more to taste. The same goes for the coconut milk; more milk will result in a creamier, milder flavor.
Two glasses of Filipino taho

Variations

One of the joys of Tahô is its adaptability. While the traditional recipe is perfect as is, feel free to get creative and put your own unique spin on this delightful Filipino treat. Here are some ideas to inspire your culinary exploration:

  • Adjust the milkiness and sweetness. If you prefer a less intensely sweet snack, simply reduce the amount of arnibal syrup and increase the quantity of unsweetened coconut milk. This adjustment not only dials down the sweetness but also results in an even creamier, richer Tahô, catering to different taste preferences.
  • Enjoy it cold. While traditionally served warm, Tahô can be absolutely delightful at room temperature or even chilled, especially on a hot day. Serving it cold means you can skip the step of heating the tofu, making it an even quicker and more refreshing treat.
  • Simplify the arnibal. If you’re short on time or simply prefer a more straightforward flavor, you can omit the tea from the arnibal recipe and just use water with the dark brown sugar and vanilla extract. It will still yield a wonderfully delicious and fragrant syrup, thanks to the deep caramel notes of the brown sugar and the aromatic vanilla.
  • Explore different milk bases. Beyond coconut milk or soy milk, consider experimenting with other plant-based milks. Vegan Korean strawberry milk or homemade banana milk can introduce exciting new fruit flavors and vibrant colors to your Tahô, transforming it into a tropical or fruity delight. Oat milk can also add a subtle nutty flavor and extra creaminess.
  • Add fresh fruit toppings. For a burst of freshness and extra vitamins, top your Tahô with diced fresh fruits. Mango, strawberries, or even ripe bananas would complement the sweet and creamy base beautifully.
  • Spice it up. For an unexpected twist, consider adding a pinch of ground cinnamon or a tiny dash of grated ginger to your arnibal syrup during the simmering process. These spices can add a comforting warmth and depth of flavor.

How to Store

While Tahô is undoubtedly best enjoyed freshly made, you can store leftover components for later enjoyment. To maintain optimal freshness and texture, it is highly recommended to store the individual components separately. Place the cooked sago pearls, the arnibal syrup, and any leftover unsweetened coconut milk in separate, airtight containers in the refrigerator. Stored this way, they will remain fresh for up to 3-4 days.

When you’re ready to enjoy your stored Tahô, simply reheat the arnibal syrup and the tofu gently. The syrup can be warmed on the stovetop over low heat until fluid, or briefly in the microwave. The tofu can be microwaved for 1-3 minutes, depending on the amount. Then, assemble your Tahô as described in the recipe. You can also opt to eat the tofu and sago chilled with warm or cold syrup for a refreshing version, skipping the tofu heating step entirely. This separate storage method ensures that each component retains its ideal texture and flavor, ready to be combined into a fresh and delicious Tahô whenever you desire.

Can This Recipe Be Frozen?

Unfortunately, Tahô is not a recipe that freezes well. Both silken tofu and sago pearls undergo significant textural changes when frozen and thawed, losing their delicate creaminess and pleasant chewiness, respectively. Freezing would compromise the very essence of Tahô’s appeal, resulting in a less than ideal experience. For this reason, it is strongly advised to enjoy Tahô fresh and consume any leftovers from the refrigerator within a few days. The beauty of this dish lies in its immediate gratification!

Filipino taho in glass with gold spoon

Enjoy friends! If you make this authentic homemade Tahô recipe, please snap a photo and tag #jessicainthekitchen on Instagram! We’d also love it if you would leave a comment below, and give the recipe a rating! Thanks so much for your support!

Two glasses of taho with gold spoon

Tahô

Servings: 3 servings
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Tahô is a cherished Filipino treat made with incredibly soft silken tofu, rich brown sugar syrup (arnibal), and delightfully chewy sago pearls. This naturally vegan dessert is a comforting favorite you’ll love to make at home!

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Ingredients

  • water, for boiling
  • ¾ cup sago pearls, uncooked
  • ½ cup + ⅛ cup boiling water, for the tea
  • 1 black tea bag
  • ¾ cups dark brown sugar
  • ½ teaspoon vanilla extract
  • 12.13 ounces soft silken tofu
  • ½ cup unsweetened coconut milk

Instructions 

  • Boil the sago. Fill a large pot with water and bring it to a boil. Add the sago and cook it according to package instructions. Let the sago rest for 20 minutes. Strain and rinse the pearls. Set them aside.
  • Brew the tea. Add the water to a large mug. Place the tea bag inside. Cover the mug and let the tea steep for 15 minutes. Remove and discard the tea bag.
  • Make the arnibal syrup. Add the dark brown sugar, tea, and vanilla extract to a small pot over low heat. Stir constantly and bring the mixture to a boil. Immediately reduce the heat and let the mixture simmer for 11-14 minutes or until the sugar is dissolved and the syrup has thickened. Remove it from the heat and set it aside.
  • Heat the tofu. Place the tofu in a microwave-safe container and microwave it for 2-4 minutes.
  • Assemble it. Cut the tofu into 1/2″ slices. It doesn’t really matter what size they are. Scoop them into a serving glass or bowl. Add sago pearls on top to taste. Pour in 4-6 tablespoons of arnibal syrup to taste. Top with coconut milk to taste.
Calories: 490kcal, Carbohydrates: 89g, Protein: 6g, Fat: 13g, Saturated Fat: 9g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 1g, Sodium: 78mg, Potassium: 386mg, Fiber: 3g, Sugar: 56g, Vitamin C: 3mg, Calcium: 88mg, Iron: 2mg

Disclaimer: Although jessicainthekitchen.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Jessicainthekitchen.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.

Cuisine: Asian
Course: Dessert, Snack
Author: Jessica Hylton