Delicious & Easy Vegan Lasagna Roll-Ups: A Cheesy Spinach Ricotta Recipe for Any Occasion

Easy cheesy lasagna roll-ups are the kind of dinner recipe no one can resist! Tender lasagna noodles are rolled up with a creamy, flavorful vegan ricotta and fresh spinach, then generously topped with a rich marinara sauce and melty vegan mozzarella for an undeniably crowd-pleasing dish. This delightful twist on a classic Italian favorite brings comfort to your table with remarkable ease, making it perfect for both bustling weeknights and special gatherings.

Lasagna roll-ups offer a brilliant, simplified take on traditional Italian lasagna, presenting a dish that is both incredibly delicious and surprisingly straightforward to prepare. While classic lasagna, like my popular Vegan Lasagna and hearty Vegetable Lasagna, focuses on intricate layering, this recipe celebrates the art of rolling! Instead of constructing elaborate layers of noodles, cheese, and sauce, you’ll simply spread a luscious vegan ricotta and spinach mixture onto individual lasagna noodles, then gently roll them into delightful spirals.

These elegant rolls are then nestled into a baking dish, bathed in a vibrant marinara sauce, and crowned with a generous sprinkle of vegan mozzarella. Baked until they are golden brown and wonderfully bubbly, these roll-ups deliver pure cheesy goodness in every bite. The individual portions make serving a breeze and add a touch of sophistication to any meal.

Vegan lasagna roll-ups are not just a treat for your taste buds; they’re also incredibly versatile. They’re ideal for sharing with friends and family at a potluck or holiday dinner, yet simple enough to whip up for a casual weeknight meal. Perhaps one of their best features is their make-ahead and freezer-friendly nature, ensuring you always have a comforting, wholesome meal ready whenever cravings strike.

Why You’ll Adore This Vegan Lasagna Roll-Up Recipe

Here’s what makes this particular recipe for vegan lasagna roll-ups an absolute must-try and a guaranteed hit in your kitchen:

• Completely Vegan. Diverging from most traditional lasagna roll-up recipes, this version is crafted entirely with plant-based ingredients. You’ll achieve all the familiar, mouth-watering flavors and textures of a classic cheesy lasagna, but without any dairy. It’s a fantastic option for those following a vegan diet, or simply looking to incorporate more plant-based meals into their routine, proving that comfort food can be both compassionate and incredibly delicious.
• Easy and Enjoyable to Make. “Fun” might not be the first word that comes to mind for cooking, but there’s an undeniably satisfying charm to carefully spreading the rich, cheesy filling onto each noodle and rolling it up. While the rolling process does take a little time, it’s far less intricate and time-consuming than assembling a multi-layered traditional lasagna. The simplicity of the steps means less stress and more enjoyment in the kitchen.
• Hearty, Flavorful, and Satisfying. You simply can’t go wrong with the timeless combination of creamy ricotta, nutrient-rich spinach, and perfectly cooked lasagna noodles. This vegan rendition captures the essence of that beloved classic, offering a deeply comforting and fulfilling meal. It’s a dish so robust and appealing that it’s sure to satisfy even the pickiest eaters at your table.
• Excellent for Meal Prep and Freezing. Life gets busy, and having delicious, homemade meals on standby is a lifesaver. This lasagna roll-up recipe is perfectly suited for making in advance and freezing for later. Whether you’re preparing for a busy week, planning ahead for unexpected guests, or simply want to stock your freezer with wholesome options, these roll-ups ensure you’ll always have a satisfying and easy-to-reheat meal readily available.

Essential Notes on Ingredients for Perfect Roll-Ups

For precise ingredient quantities and detailed recipe instructions, please refer to the comprehensive recipe card located further down below.

• Lasagna Noodles – The key to successful roll-ups lies in your choice of noodles. Be sure to purchase and use regular, traditional lasagna noodles that require boiling. Avoid the “no-boil” or “oven-ready” varieties, as they typically don’t have the flexibility needed for rolling and can break apart more easily. Cook them just until al dente for optimal pliability.
• Marinara Sauce – A high-quality marinara sauce forms the foundational flavor of this dish. You can opt for a vibrant homemade marinara sauce for unparalleled depth of flavor, or choose your absolute favorite store-bought brand. Look for one with simple ingredients and a rich tomato taste.
• Frozen Spinach – Convenient and always on hand, frozen spinach is perfect here. Remember to thaw it thoroughly and, most importantly, squeeze out as much excess liquid as possible before mixing it into the ricotta. This prevents a watery filling and ensures a creamy texture.
• Vegan Ricotta Cheese – This is the heart of your creamy filling. I highly recommend trying my homemade vegan ricotta recipe for a truly fresh and customizable flavor. However, if time is of the essence, a high-quality store-bought vegan ricotta brand will also yield excellent results.
• Vegan Mozzarella Cheese – For that irresistible gooey, stretchy, and melty texture that makes lasagna so comforting. Grated vegan mozzarella is sprinkled into the filling and over the top of the roll-ups to achieve that classic cheesy finish. Choose a brand that melts well.
• Fresh Garlic – Minced garlic cloves add a pungent, aromatic depth to the spinach-ricotta filling. Don’t skimp on this!
• Italian Seasoning – A staple blend of herbs that imparts authentic Italian flavor. If you don’t have a pre-made Italian seasoning blend, you can easily create your own by using equal parts of dried oregano, basil, and thyme. A pinch of rosemary or marjoram can also be added.
• Salt and Black Pepper – Essential seasonings to enhance and balance all the flavors in the filling. Adjust to your personal taste.

Expert Tips to Prevent Lasagna Noodles from Falling Apart

It can be incredibly frustrating when lasagna noodles tear or fall apart during the boiling process, especially when you need them intact for rolling! To ensure your noodles remain perfectly pliable and robust for your roll-ups, follow these critical steps:

• Use a Large Pot with Ample Water: Always boil your lasagna noodles in a very large pot filled with plenty of water. This gives the noodles space to move freely and prevents them from sticking together or tearing when stirred.
• Add Salt to the Water: Generously salt the boiling water. This not only flavors the noodles but also helps prevent them from sticking.
• Cook Only Until Al Dente: This is crucial. Boil the noodles according to package directions, but remove them as soon as they are “al dente” – firm to the bite, but still pliable. Overcooked noodles become soft, mushy, and much more prone to tearing.
• Stir Frequently: Gently stir the noodles periodically while they are cooking to prevent them from clumping together.
• Separate Immediately After Draining: As soon as you drain the noodles, lay them flat, spread out, on a clean, slightly oiled surface (like a baking sheet lined with parchment paper) to cool. Do not stack them while they are hot, as they will stick together. Gently separate them as they cool.

Mastering the Art of Making Vegan Lasagna Roll-Ups

One of the many beauties of this dish is its suitability for meal preparation. You can effortlessly assemble these roll-ups a day or two in advance, refrigerate them, and then bake them off when you’re ready to enjoy a fresh, hot meal. But even if you decide to prepare it all in one go, the steps are straightforward enough for a delightful weeknight dinner. Here’s your detailed guide to creating these irresistible vegan lasagna roll-ups:

• Step 1: Prepare Your Workspace and Noodles. Begin by preheating your oven to a steady 375°F (190°C). At the same time, bring a large pot of salted water to a rolling boil and cook your lasagna noodles according to their package directions until they reach an al dente consistency. This means they should be firm yet pliable, perfect for rolling without tearing. Once cooked, drain the noodles thoroughly and immediately lay them flat on a clean, slightly greased surface (such as parchment paper on a baking sheet) to prevent them from sticking to each other as they cool.
• Step 2: Craft the Creamy Filling. While the noodles cool, prepare your rich, flavorful filling. First, ensure you’ve squeezed all excess liquid from the thawed frozen spinach; a dry spinach is key to a firm filling. Transfer the well-drained spinach to a large mixing bowl. Add the vegan ricotta, grated vegan mozzarella, finely minced garlic, Italian seasoning, salt, and black pepper. Stir all these ingredients together meticulously until they are thoroughly combined and you have a uniform, creamy mixture.
• Step 3: Assemble the Elegant Roll-Ups. Take your 9×13-inch baking dish and spread about one cup of marinara sauce evenly across the bottom – this will prevent sticking and add a flavor base. Now, grab one of your cooled lasagna noodles. Spread approximately 1/3 cup of the spinach-ricotta filling evenly over the entire surface of the noodle, leaving a small border around the edges. Carefully and tightly roll up the noodle, starting from one end. Place the rolled noodle into the prepared baking dish with the seam side facing down to keep it from unraveling. Repeat this process with all the remaining noodles and filling until your baking dish is filled with beautiful spirals.

• Step 4: Top and Prepare for Baking. Once all the roll-ups are arranged in the dish, pour the remaining marinara sauce evenly over them, ensuring each roll is well-coated. For an extra layer of cheesy indulgence, sprinkle additional vegan mozzarella cheese over the top of the sauce. This final layer will melt into a luscious, golden crust during baking.
• Step 5: Bake to Perfection. Cover the entire baking dish tightly with aluminum foil. This crucial step helps to trap moisture, allowing the pasta to cook evenly and preventing the noodles from drying out. Bake for approximately 25 to 30 minutes. After this initial baking period, carefully remove the foil. Return the dish to the oven and bake for an additional 7 to 10 minutes, or until the vegan mozzarella on top is beautifully melted, bubbly, and lightly golden brown. Let it rest for a few minutes before serving to allow the flavors to meld and the dish to set slightly.

Essential Tips for Perfect Vegan Lasagna Roll-Ups Every Time

Achieving perfectly tender, flavorful, and beautifully rolled vegan lasagna roll-ups is easier than you think with these expert hints and pointers:

• Ensure Noodles Are Properly Dried. After boiling and draining your lasagna noodles, it’s absolutely crucial to lay them flat and allow them to dry sufficiently. Excess moisture on the noodles will prevent the creamy filling from adhering properly, making them slippery and incredibly difficult to roll without the filling oozing out. Avoid tossing them in oil after cooking, as this also creates a slippery surface. Gently pat them dry with a clean kitchen towel if needed.
• Avoid Overfilling the Lasagna Noodles. While it might be tempting to load up each noodle with a generous amount of filling, less is often more here. Using too much filling will make the noodles challenging to roll tightly and neatly. The excess filling will inevitably spill out as you roll, creating a messy situation in your kitchen. Aim for about 1/3 cup of filling per noodle, spread thinly and evenly.
• Always Cover with Foil During Initial Baking. Just like with stuffed shells, covering your baking dish tightly with aluminum foil during the first part of the baking process is vital. This traps steam and moisture, ensuring the pasta cooks thoroughly and remains tender, while also preventing the edges of the noodles from drying out or becoming crispy prematurely. Only remove the foil during the last few minutes of cooking to allow the vegan mozzarella on top to achieve that irresistible golden, bubbly, and slightly browned finish.
• Don’t Rush the Cooling Process. After the noodles are cooked and drained, give them adequate time to cool down on a flat surface. Trying to fill and roll hot noodles can lead to tearing and a very sticky, difficult experience. Lukewarm or cool noodles are far more manageable and less prone to breaking.
• Season the Sauce as Well. While the filling is seasoned, consider tasting and adjusting the seasoning of your marinara sauce too. A pinch of extra Italian seasoning, a dash of red pepper flakes for heat, or even a splash of red wine can elevate the overall flavor profile of the dish.

Exciting Variations to Customize Your Lasagna Roll-Ups

This vegan lasagna roll-up recipe is wonderfully adaptable, offering numerous opportunities to personalize it with your favorite flavors and ingredients. Feel free to experiment and make it truly your own!

• Boost the Flavor with Additional Filling Ingredients. To introduce even more exciting textures and flavors, consider adding other ingredients to your vegan ricotta mixture. These can be used either in place of some of the spinach or in addition to it. Try sautéed mushrooms for an earthy depth, sun-dried tomatoes (chopped) for a sweet and tangy burst, briny kalamata olives, tender artichoke hearts, or even crumbled vegan sausage for a heartier, savory profile. Each addition transforms the filling into a unique culinary experience.
• Craving a Spicier Kick? For those who appreciate a bit of heat, easily transform this into a spicier version. Incorporate a generous pinch of red pepper flakes directly into the filling mixture for a subtle warmth. Alternatively, you could use a spicy marinara sauce, such as arrabbiata, for a bolder, more fiery flavor throughout the dish.
• Make it Gluten-Free. Adapting this recipe for gluten-free diets is straightforward. Simply substitute traditional lasagna noodles with a good quality gluten-free lasagna noodle variety. Ensure you cook them according to their specific package directions, as cooking times can vary. For a low-carb or vegetable-based gluten-free option, you can use thinly sliced zucchini or eggplant ribbons instead of pasta, though these might require a slightly different rolling technique due to their inherent moisture content.
• Add a Touch of Fresh Herbs. Besides the Italian seasoning, finely chopped fresh basil or parsley mixed into the ricotta filling or sprinkled fresh on top after baking can significantly brighten the flavors.
• Creamy Pesto Swirl. For a different flavor dimension, swirl a tablespoon or two of vegan pesto into the ricotta mixture before spreading it on the noodles. This adds a vibrant, herbaceous note.

Delightful Serving Suggestions

Elevate your vegan lasagna roll-ups into a complete and satisfying meal with these perfect pairings. The richness of the roll-ups complements a variety of fresh and simple side dishes:

• Crispy Garlic Bread: An absolute classic pairing! A warm, crusty slice of garlic bread is essential for soaking up every last drop of the delicious marinara sauce and adds a wonderful textural contrast to the soft noodles.
• Fresh Side Salad: A light, crisp green salad with a simple vinaigrette provides a refreshing counterpoint to the hearty lasagna. It adds freshness and a touch of vibrancy to the plate.
• Balsamic Roasted Vegetables: For a wholesome and flavorful vegetable side, serve your roll-ups alongside balsamic roasted vegetables. The sweet and savory notes of roasted broccoli, bell peppers, or carrots beautifully complement the Italian flavors.
• Lemon Garlic Grilled Zucchini: Light and full of bright flavors, lemon garlic grilled zucchini is another fantastic choice that pairs wonderfully without overwhelming the main dish.
• A Glass of Wine: Consider serving with a medium-bodied red wine, such as a Chianti or Sangiovese, or a crisp white like Pinot Grigio, to further enhance the dining experience.

Storing Leftovers for Future Enjoyment

Proper storage ensures your delicious vegan lasagna roll-ups remain fresh and ready for future meals. Allow any leftover roll-ups to cool completely to room temperature before storing. Transfer them to an airtight container and keep them in the refrigerator for up to 3 days. To reheat, simply place them in the microwave until warmed through, or for a crispier top, warm them in a 350ºF (175°C) oven until bubbly and hot throughout. Covering with foil during oven reheating can help prevent drying.

Can I Freeze This Recipe for Later? Absolutely!

Yes, this vegan lasagna roll-up recipe is incredibly freezer-friendly, making it an ideal candidate for batch cooking and meal prep. You have the flexibility to freeze the roll-ups either before or after baking, depending on your preference and future plans. In both scenarios, they will maintain their quality in the freezer for up to 3 months when stored properly in an airtight, freezer-safe container or wrapped tightly in foil and then placed in a freezer bag.

• To Freeze Before Baking: Assemble the roll-ups in an oven-safe freezer-friendly dish, cover tightly with plastic wrap and then foil. When ready to bake, thaw them overnight in the refrigerator. Then, bake according to the original recipe instructions, adding about 10-15 minutes to the covered baking time if still slightly cold.
• To Freeze After Baking: Allow the baked lasagna roll-ups to cool completely. You can freeze them individually on a baking sheet before transferring them to a container to prevent sticking, or freeze the entire pan. Thaw overnight in the refrigerator. Reheat thawed roll-ups in a 350ºF (175°C) oven, covered, until warmed through, then uncover for the last few minutes if you want to crisp the top.

Explore More Delicious Vegan Italian Recipes

If you loved these vegan lasagna roll-ups, be sure to explore more plant-based Italian delights from my kitchen:

• Vegan Chicken Parmesan
• Chickpea Panzanella Salad
• Lemon Pasta
• Vegetable Minestrone Soup
• Baked Eggplant Parmesan

Enjoy, friends! If you create this easy and delicious vegan lasagna roll-ups recipe, please make sure to snap a photo and tag #jessicainthekitchen on Instagram! We would absolutely love to see your creations. Don’t forget to leave a comment below and give the recipe a well-deserved rating! Your feedback is incredibly valuable. Thanks so much for being a part of our culinary community!

Vegan Lasagna Roll Ups with Ricotta and Spinach

Servings:

12
servings

Prep Time:

30 minutes
mins

Cook Time:

40 minutes
mins

Total Time:

1 hour
hr
10 minutes
mins

Easy lasagna roll-ups are the kind of dinner no one can resist! Lasagna noodles are rolled with ricotta and spinach for a crowd-pleasing dish.

5 (from 6 ratings)

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Ingredients

• 12
  lasagna noodles,
  16 ounces or 453 grams
• 2
  cups
  marinara sauce,
  510 grams
• 10
  ounces
  frozen spinach,
  thawed (280 grams)
• 2
  cups
  vegan ricotta cheese,
  (480 grams)
• 1
  cup
  vegan mozzarella cheese,
  grated (95 grams)
• 2
  cloves
  garlic
• 2
  teaspoons
  Italian seasoning
• ¼
  teaspoon
  salt
• ¼
  teaspoon
  black pepper

Instructions

• Preheat the oven to 375°F (190°C).
• Bring a large pot of water to a boil. Cook the lasagna noodles according to the package instructions until al dente. Drain and lay the noodles flat on a clean surface to prevent sticking.
• Spread 1 cup of Marinara sauce into 13×9 baking dish.
• Prepare the filling: Squeeze excess water from the thawed spinach and place it in a mixing bowl. Add the vegan ricotta cheese, grated vegan mozzarella, minced garlic cloves, Italian seasoning, salt, and black pepper. Mix all the ingredients thoroughly until well combined.
• Take a cooked lasagna noodle and spread a ⅓ cup of the filling along its length. Roll up the noodle tightly, enclosing the filling. Place the roll in a baking dish with the seam side down. Repeat this process for the remaining noodles and filling.
• Pour the remaining Marinara sauce over the rolled lasagna noodles. If desired, you can sprinkle some additional grated vegan mozzarella cheese on top of the sauce.
• Cover the baking dish with aluminum foil and place it in the preheated oven. Bake for about 25-30 minutes. Remove the foil and bake the lasagna rolls for an additional 7-10 minutes. Enjoy!

Notes

• To store: Store any leftovers in an airtight container and keep them in the refrigerator for up to 3 days. Reheat your lasagna roll-ups in the microwave or a 350ºF oven until they’re warmed through.
• To freeze: You can freeze this recipe, either before or after baking. Either way, they’ll keep in the freezer for up to 3 months. Thaw the lasagna rolls in the refrigerator, then either bake them according to the original recipe instructions (if you froze them before baking) or the reheating instructions above (if you froze them after baking).

Calories:
224
kcal

,

Carbohydrates:
28
g

,

Protein:
10
g

,

Fat:
8
g

,

Saturated Fat:
4
g

,

Polyunsaturated Fat:
0.4
g

,

Monounsaturated Fat:
2
g

,

Cholesterol:
21
mg

,

Sodium:
389
mg

,

Potassium:
316
mg

,

Fiber:
3
g

,

Sugar:
2
g

,

Vitamin A:
3137
IU

,

Vitamin C:
4
mg

,

Calcium:
141
mg

,

Iron:
2
mg

Disclaimer: Although jessicainthekitchen.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Jessicainthekitchen.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.

Cuisine:
Italian

Course:
Dinner

Author:

Jessica Hylton