Paradise Pineapple Fried Rice

Easy & Authentic Pineapple Fried Rice Recipe: A Sweet & Savory Takeout Favorite at Home

Craving that perfect blend of sweet, savory, and tangy flavors with a satisfying mix of textures? Look no further than homemade **Pineapple Fried Rice**! This vibrant and incredibly delicious dish is a beloved staple in Thai and Chinese cuisines, offering a delightful tropical twist on traditional fried rice. Forget takeout; you can easily recreate this restaurant-quality meal in your own kitchen with simple ingredients and a few key techniques. It’s not just a meal; it’s an experience that transports your taste buds to sunnier shores, combining the comforting familiarity of stir-fried rice with the exotic burst of fresh pineapple.

Overhead view of pineapple fried rice on platter with serving spoon

If you’re like many who can never resist adding a side of fried rice to their Thai or Chinese takeout order, prepare to be amazed at how simple and rewarding it is to make it yourself! This pineapple fried rice recipe isn’t just easy; it’s also an ingenious and delicious way to breathe new life into leftover rice. Unlike its plain counterpart, fried rice transforms into a dish rich with umami, chewiness, and, when done right, a delightful crispiness that’s utterly addictive. The addition of sweet, tangy pineapple elevates it even further, infusing every forkful with a burst of tropical goodness that sets it apart from more conventional fried rice preparations.

The beauty of this recipe lies in its harmonious contrast. The subtle sweetness of pineapple perfectly complements the savory depth of soy sauce, while crunchy cashews and tender vegetables add textural intrigue. It’s a culinary masterpiece that’s surprisingly accessible, proving that extraordinary flavors can be achieved with minimal effort. Whether you’re a seasoned chef or a kitchen novice, this recipe is designed for success, promising a satisfying meal that’s both healthy and incredibly flavorful.

Large bowl of pineapple fried rice with wooden spoon

Why You’ll Absolutely Love This Pineapple Fried Rice Recipe

  • A Smart Way to Utilize Leftover Rice. This recipe is a true champion for reducing food waste. If you frequently find yourself with cooked rice lingering in the fridge after a meal or a takeout order, this is the ultimate solution. Using day-old, chilled rice is not just convenient; it’s a fundamental secret to achieving the perfect fried rice texture. The colder, drier grains prevent sogginess, ensuring each bite is distinct and slightly crispy, rather than mushy.
  • Incredibly Quick and Effortless to Prepare. Life gets busy, but delicious meals don’t have to be complicated. This pineapple fried rice can be whipped up in under 30 minutes, making it an ideal choice for hectic weeknight dinners, impromptu gatherings, or whenever you need a satisfying meal in a flash. The simplicity of the stir-frying method means less time cooking and more time enjoying.
  • Exploding with Layers of Flavor. Prepare your palate for an exciting journey. The dish masterfully combines the deep umami notes of savory soy sauce, the bright sweetness and tang of fresh pineapple, and the aromatic warmth of garlic and ginger. Each ingredient plays a crucial role, creating a balanced and rich flavor profile that’s wonderfully addictive and far more complex than you might expect from such a simple preparation.
  • A Guaranteed Crowd-Pleaser for All Ages. This is one of those rare dishes that universally appeals to almost everyone. Its sweet and savory notes are incredibly approachable, making it a fantastic option when cooking for families or diverse groups. If you’re serving younger children or those sensitive to heat, simply dial back the red pepper flakes to create a milder, yet equally flavorful, version.
Overhead view of fresh ingredients for pineapple fried rice including diced pineapple, bell pepper, and cashews

Essential Ingredients for Perfect Pineapple Fried Rice

To craft this delightful pineapple fried rice, you’ll need a handful of fresh, flavorful ingredients. Each component plays a vital role in achieving the dish’s signature taste and texture harmony. Be sure to check the recipe card below for precise quantities and detailed instructions.

  • Cooking oil: Opt for a high smoke point oil suitable for stir-frying, such as vegetable oil, canola oil, or peanut oil. These oils can withstand the high heat necessary for authentic fried rice, ensuring your ingredients cook quickly and evenly without burning.
  • Onion: A small yellow or white onion provides a foundational sweetness and aromatic base when sautéed. For a slightly milder, more refined flavor, a large shallot makes an excellent substitute. Dice it finely to ensure it blends seamlessly into the rice.
  • Fresh Garlic and Ginger : These two aromatics are non-negotiable for authentic Asian fried rice. Their pungent, warm, and spicy notes infuse the entire dish with depth and complexity. Always use fresh for the best flavor; pre-minced versions won’t deliver the same vibrant punch.
  • Salt: A pinch of salt enhances all the other flavors, drawing out the natural sweetness of the pineapple and balancing the savory elements.
  • Chili flakes : These provide a subtle, customizable kick. Adjust the amount to your preference – omit for a completely mild dish, or add more for extra heat. Other options include fresh diced chilies or a dash of your favorite hot sauce.
  • Red bell pepper: Diced red bell pepper adds a touch of sweetness, a vibrant splash of color, and a pleasant crisp-tender texture. Yellow or orange bell peppers are equally suitable, offering similar mild and sweet characteristics.
  • Frozen peas: These convenient little green gems add bursts of sweetness and a contrasting soft texture. For an added boost of plant-based protein, consider swapping them for shelled edamame beans.
  • Pineapple: The star of the show! You can use fresh or frozen pineapple chunks. If using fresh, ensure it’s ripe for maximum sweetness and juiciness. If opting for canned pineapple, make sure to drain it exceptionally well to prevent adding excess moisture to your fried rice, which could make it soggy. Lightly caramelizing the pineapple is key to unlocking its full flavor potential.
  • Cooked rice: This is perhaps the most critical ingredient. Leftover, day-old rice is essential for achieving the perfect fried rice texture. We’ll delve into why below, but fresh, hot rice is too moist and will turn mushy.
  • Sesame oil: Drizzled in at the end, sesame oil imparts a distinct nutty aroma and flavor that is characteristic of many Asian dishes, adding a final layer of savory richness.
  • Soy sauce: This provides the core savory, umami flavor and depth. For those following a gluten-free diet, tamari or liquid aminos are excellent, flavor-rich alternatives that perform just as well.
  • Roasted cashews: These are crucial for adding a wonderful crunch and a buttery, nutty flavor that complements the sweetness of the pineapple beautifully. Ensure they are roasted for the best texture and taste.
  • Green onion : Finely chopped green onions serve as a fresh, vibrant garnish, adding a mild oniony bite and a pop of color right before serving.

What Is the Best Kind of Rice for Making Fried Rice? The Day-Old Secret!

The undisputed champion for making superior fried rice is **leftover white rice that has been refrigerated overnight**. This isn’t just a suggestion; it’s a fundamental technique. Here’s why:

  1. Moisture Content: Freshly cooked rice is incredibly moist and soft. If you try to stir-fry it, that excess moisture turns to steam, causing the rice grains to clump together, become mushy, and absorb too much oil, resulting in a greasy, soggy dish.
  2. Grain Separation: When rice is cooked and then chilled, the starches firm up, and the grains dry out slightly. This allows the individual grains to separate easily when stir-fried, creating that desirable chewy, slightly crispy texture where each grain retains its integrity.
  3. Ideal Rice Type: While various types of rice can be used, medium to long-grain white rice varieties are generally preferred for fried rice. My personal favorite is **jasmine rice**, known for its beautiful subtle nutty flavor and aromatic fragrance, which perfectly complements the other ingredients. Basmati rice is another excellent choice, offering a similar fluffy, separate grain texture. Avoid sticky or glutinous rice, as they are inherently designed to clump and won’t give you the desired fried rice consistency.

To prepare your rice, simply cook it the day before you plan to make fried rice. Once cooked, spread it out on a baking sheet or shallow dish to cool quickly, then transfer it to an airtight container and refrigerate overnight (or for at least 6-8 hours).

Mastering the Art of Homemade Pineapple Fried Rice

Creating delicious pineapple fried rice at home is a straightforward process that comes together quickly, especially with your ingredients prepped. Follow these steps for a perfectly balanced and flavorful meal:

Overhead view of cooked onion in pan
Overhead view of frozen peas and red bell pepper added to pan of cooked onions
Overhead view of sautéed vegetables for pineapple fried rice
  • Step 1: Prepare Your Cooking Vessel. Begin by heating the cooking oil in a large wok or a spacious nonstick skillet over medium-high heat. A wok is ideal for stir-frying due to its shape, which allows for even heat distribution and easy tossing of ingredients. Ensure your pan is adequately hot before adding anything to get that characteristic sizzle.
  • Step 2: Sauté the Aromatic Base. Add the diced onion, minced garlic, freshly grated ginger, salt, and chili flakes to the hot oil. Cook, stirring continuously, for approximately 4 minutes, or until the onion becomes translucent and noticeably softened. The kitchen will begin to fill with an intoxicating aroma at this stage!
  • Step 3: Introduce the Vegetables. Stir in the diced red bell pepper and frozen peas. Continue to cook for just 1 minute. The goal here is to warm them through and give them a slight crisp-tender texture, not to overcook them into mush.
Overhead view of pineapple added to pan with vegetables
Overhead view of rice added to pan for fried rice
Overhead view of pineapple fried rice in pan before adding soy sauce
  • Step 4: Caramelize the Pineapple. Add the cubed pineapple to the pan. Cook for approximately 5 minutes, stirring occasionally, until the pineapple pieces are lightly caramelized around the edges. This step is crucial as it intensifies the pineapple’s sweetness and creates a wonderful depth of flavor.
  • Step 5: Integrate the Rice and Seasonings. Introduce the cold, cooked rice to the pan, along with the fragrant sesame oil and savory soy sauce. Use a spatula or cooking spoon to break up any clumps of rice and stir vigorously, ensuring all ingredients are thoroughly combined. Continue to cook for another 2 minutes, allowing the rice to heat through and absorb the delicious flavors.
  • Step 6: Final Adjustments and Garnish. Taste the fried rice and adjust the seasoning as needed. You can always add a little more soy sauce if you prefer a saltier profile. Finally, stir in the roasted cashews for a delightful crunch and garnish generously with chopped green onion for a fresh, vibrant finish. Serve immediately while hot!
Overhead view of pineapple fried rice in pan

Essential Tips for Perfect Pineapple Fried Rice Every Time

Achieving restaurant-quality fried rice at home is easier than you think, especially when you keep these crucial tips in mind:

  • Always Use Leftover (Day-Old) Rice. This cannot be stressed enough! The secret to non-soggy, perfectly textured fried rice is using rice that has been cooked, cooled, and refrigerated for at least 6-8 hours, or ideally, overnight. The chilling process dries out the rice grains, making them firm and less prone to clumping when stir-fried. If you don’t have leftover rice, cook it several hours in advance and spread it out on a baking sheet to cool completely before refrigerating. To plan ahead, consider making extra rice when preparing a meal like tempeh stir fry or vegan katsu curry, reserving a portion specifically for your fried rice adventure.
  • Maintain High Heat Throughout Cooking. Stir-frying is a rapid cooking method that relies on intense heat. Cooking your pineapple fried rice over consistently high heat is paramount. This ensures the ingredients caramelize and develop a slight char, rather than stewing. High heat also helps evaporate moisture quickly, preventing the rice from absorbing too much oil and becoming heavy or soggy. Aim for a lively sizzle throughout the process.
  • Never Overcrowd Your Pan. This is a common mistake that can ruin fried rice. Adding too many ingredients to your wok or skillet at once will drastically lower the pan’s temperature. This causes the ingredients to steam instead of stir-fry, leading to soft, watery vegetables and mushy rice. If you’re making a large batch, cook your fried rice in two smaller batches to ensure everything gets properly browned and crispy.
  • Add Soy Sauce Gradually and Taste As You Go. Soy sauce is a potent ingredient, and the right amount is key to balancing the flavors without over-salting. Start with the recommended amount in the recipe, then taste the fried rice once all ingredients are combined. You can always add a little more soy sauce, a teaspoon at a time, until you reach your desired level of savory goodness. Remember, you can add more, but you can’t take it away!
  • Prep All Ingredients Before You Start. Stir-frying is a very fast process. Once the pan is hot, everything moves quickly. Have all your vegetables chopped, pineapple cubed, rice ready, and sauces measured out and within arm’s reach. This is often called “mise en place” and is the secret to stress-free and successful stir-frying.
Vegan pineapple fried rice on platter

Exciting Variations to Customize Your Pineapple Fried Rice

This pineapple fried rice recipe is wonderfully versatile, allowing for numerous delicious variations to suit your taste, dietary preferences, or whatever ingredients you have on hand. Don’t hesitate to get creative!

  • Elevate It to a Complete Meal with Added Protein. Transform this side dish into a hearty main course by incorporating your favorite protein. Excellent vegan options include edamame for a quick protein boost, or cubed marinated tofu, pan-fried until golden. For non-vegan options, cooked chicken, shrimp, or thinly sliced pork can be added during the vegetable cooking stage.
  • Amp Up the Spice Factor. If you love a little heat, this dish is easily adaptable. The recipe already includes chili flakes, but you can certainly add more to your liking. For a different kind of kick, try a teaspoon or two of chili garlic sauce, a drizzle of sriracha, or garnish your finished pineapple fried rice with a spoonful of crunchy chili crisp for both heat and texture.
  • Incorporate Vegan Scrambled Egg. For a touch of traditional fried rice texture and added richness, scramble your favorite liquid vegan egg substitute. At the end of the cooking process, simply push the rice mixture to one side of the pan, add a little more oil, and scramble the vegan egg until cooked through. Then, mix it back into the rice.
  • Experiment with Different Rice Bases. While jasmine rice is a classic, you can explore other grain alternatives. For a healthier twist, I highly recommend this flavorful quinoa fried rice, or for a low-carb option, try cauliflower fried rice, both offering unique textures and nutritional benefits.
  • Try a Baked Version. Believe it or not, you can achieve delicious fried rice in the oven! If you’re looking for a hands-off approach, check out this fantastic sheet pan fried rice recipe, which offers all the flavor with minimal fuss.
  • Add More Vegetables: Feel free to toss in other quick-cooking vegetables like thinly sliced carrots, corn, snap peas, or mushrooms. Just be mindful not to overcrowd the pan.
Platter of pineapple fried rice with serving spoon

Delicious Serving Suggestions for Pineapple Fried Rice

Pineapple fried rice is incredibly versatile and can be enjoyed in many ways. It stands beautifully on its own as a light meal, but also pairs wonderfully with other Asian-inspired dishes to create a more elaborate feast.

For a lighter, refreshing complement, serve your pineapple fried rice alongside some fresh spring rolls with a zesty peanut-ginger dipping sauce. If you’re looking to build a more substantial meal, pair it with your favorite Asian-inspired protein. Consider succulent air fryer orange tofu for a citrusy, crispy addition, or a rich and savory crispy teriyaki tofu. It also makes an excellent side dish for grilled fish, roasted chicken, or any stir-fried meat or vegetable medley.

Alternatively, embrace its status as a complete main dish! Simply top your generous portion with extra chopped green onion for freshness and a drizzle of sriracha or your favorite hot sauce for an invigorating kick. A scattering of toasted sesame seeds or a fried egg (if not vegan) also makes a fantastic garnish.

Storing Your Pineapple Fried Rice Leftovers

Proper storage ensures you can enjoy the delightful flavors of your homemade pineapple fried rice for days to come. Allow any leftover fried rice to cool completely to room temperature within two hours of cooking. Once cooled, transfer it to an airtight container and store it promptly in the refrigerator. It will keep well for up to 3 days. To reheat, you have a couple of options: simply microwave it for 1-2 minutes, stirring halfway through, until it’s warmed through, or heat it up in a skillet over medium heat, adding a tiny splash of water or oil if it seems dry, until steaming hot. Ensure it’s piping hot before serving.

Overhead view of pineapple fried rice on platter with large spoon

Can I Freeze This Pineapple Fried Rice Recipe?

Yes, pineapple fried rice freezes remarkably well, making it a fantastic option for meal prep or quick future meals. To freeze, allow the cooked fried rice to cool completely as quickly as possible. Then, transfer it to a freezer-safe airtight container or a heavy-duty freezer bag, ensuring to press out as much air as possible to prevent freezer burn. It can be stored in the freezer for up to 3 months.

When you’re ready to enjoy it, simply transfer the frozen fried rice to the refrigerator to thaw overnight. Once thawed, follow the reheating instructions mentioned above: either microwave for 1-2 minutes, stirring, or warm it in a skillet over medium heat until thoroughly heated through. A quick stir-fry in a hot pan can help restore some of its original texture.

Explore More Delicious Recipes Featuring Rice

Rice is a versatile and comforting staple that forms the base of countless delicious dishes. If you enjoyed this pineapple fried rice, you might love exploring these other rice-centric recipes from my kitchen:

  • Broccoli Cheese Rice Casserole: A creamy, cheesy, and comforting classic.
  • Vegan Puerto Rican Rice and Beans (Arroz con Gandules): A flavorful and hearty Caribbean favorite.
  • Congri (Cuban Rice and Black Beans): A rich and savory staple from Cuban cuisine.
  • Vegan Arancini Fried Rice Balls (With Air Fryer Option): Crispy, golden, and utterly irresistible.
  • Jamaican Rice and Peas: A vibrant and aromatic side dish with creamy coconut milk.
Spoonful of pineapple fried rice held over platter of rice

Enjoy, friends! We hope this comprehensive guide inspires you to whip up this incredible pineapple fried rice recipe in your own kitchen. If you do make it, we’d absolutely love to see your creations! Please snap a photo and tag #jessicainthekitchen on Instagram! Your feedback means the world to us, so please consider leaving a comment below and giving the recipe a rating. Thanks so much for being here!

Overhead view of pineapple fried rice on serving platter

Pineapple Fried Rice

Servings: 4 servings
Prep Time: 15 minutes
Cook Time: 12 minutes
Total Time: 27 minutes
Pineapple fried rice gives you that perfect balance of sweet and salty flavour in every bite, along with a mix of textures that makes it super satisfying!

4.91 (from 11 ratings)
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Ingredients

  • 2 tablespoons cooking oil
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • ½ tablespoon grated ginger
  • teaspoon salt
  • ½ teaspoon chili flakes
  • ½ red bell pepper, diced (75g)
  • ½ cup frozen peas, 80g
  • 2 cups cubed pineapple, 350g (fresh or frozen)*
  • 3 cups cooked rice, 600g *see notes
  • 1 tablespoon sesame oil
  • 2 tablespoons soy sauce
  • ½ cup roasted cashews, 70g
  • cup chopped green onion

Instructions 

  • Heat oil in a wok or a large nonstick skillet over medium heat.
  • Add diced onion, minced garlic, grated ginger, salt and chili flakes. Cook, stirring occasionally, until the onion becomes soft, about 4 minutes.
  • Add diced bell pepper and frozen peas, stir and cook for 1 minute.
  • Add cubed pineapple and cook for 5 minutes, stirring occasionally, until pineapple is caramelized lightly.
  • Add rice, along with sesame oil and soy sauce. Cook for 2 minutes, stirring to combine all ingredients.
  • Taste and add more soy sauce if needed. Add roasted cashews and stir to combine.
  • Serve right away, with chopped green onion on top.

Notes

  • To cook rice, take 1 ½ cup long grain rice and rinse under running water in a fine mesh sieve. Place in a saucepan and add 2 ½ cups water. Bring to boil on high heat, then reduce the heat to low and simmer until all water is absorbed, about 5 minutes. Cover, turn off the heat, and let rest for 10 minutes. Then fluff with a fork. It’s better to use a day old rice for frying.
  • If using frozen pineapple, let it defrost before cooking
  • To store: Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave for 1-2 minutes or heat it up in a skillet over medium heat until warmed through.
  • To freeze: You can freeze pineapple fried rice in a freezer-safe container or bag for up to 3 months. To reheat, let it thaw in the refrigerator overnight and then follow the instructions for reheating mentioned above.
Calories: 428kcal, Carbohydrates: 58g, Protein: 9g, Fat: 19g, Saturated Fat: 3g, Polyunsaturated Fat: 5g, Monounsaturated Fat: 11g, Trans Fat: 0.03g, Sodium: 710mg, Potassium: 401mg, Fiber: 4g, Sugar: 12g, Vitamin A: 810IU, Vitamin C: 70mg, Calcium: 54mg, Iron: 2mg

Disclaimer: Although jessicainthekitchen.com attempts to provide accurate nutritional information, kindly note that these are only estimates. Nutritional information may be affected based on the product type, the brand that was purchased, and in other unforeseeable ways. Jessicainthekitchen.com will not be held liable for any loss or damage resulting for your reliance on nutritional information. If you need to follow a specific caloric regimen, please consult your doctor first.

Cuisine: Asian
Course: Dinner, Side Dish
Author: Jessica Hylton